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Acorn squash and Blueberry

swap <> Blueberry and Acorn squash
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Benefits of including Acorn squash & Blueberry in our diet. Benefits </> More »
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Benefits of Acorn squash & Blueberry for our health. Health Benefits
Anti-inflammatory properties, Regulates Blood Sugar and Arthritis treatment
Heart care, Increases metabolic rate, Prevents constipation, Anti depressant and Cancer prevention
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Benefits of Acorn squash & Blueberry for skin. Skin Benefits
Nourishes skin and Protects skin from oxidative stress
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne and Treatment of dark spots
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Undesirable effects of Acorn squash & Blueberry on body. Side Effects
Diarrhoea and Vomiting
Affects Blood Glucose Levels, Decrease In Blood Sugar Levels and Allergic Reaction
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Nutrition is the process of obtaining food or nutrients necessary for growth and health. Nutrition </> More »
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Serving size of Acorn squash & Blueberry is the amount for which the nutrients present in both the fruits are measured. Serving Size
100 g
100 g
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Organic compounds that include sugars, starch and cellulose. Carbs are the primary source of energy. Carbs
10.40 g
51
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14.49 g
29
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc. Fiber
1.50 g
31
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2.40 g
24
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Proteins are molecules composed of one or more long chains of amino acids and are necessary for proper functioning of body cells. Protein
0.80 g
37
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0.74 g
39
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Vitamins are organic compounds and a source of essential amino acids to the body. Vitamins
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption. Vitamin C (Ascorbic Acid)
6.50 mg
58
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9.70 mg
48
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An Antioxidant and protects cell walls. Vitamin E (Tocopherole)
Not Available
0.57 mg
17
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Minerals are solid, naturally occurring inorganic substances that are found in fruits. Minerals
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Iron helps our red blood cells for transportation of oxygen to all the parts of the body. Regulates cell growth and cell differentiation. Iron
0.60 mg
21
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0.28 mg
37
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Amount of water present in 100 gm of Acorn squash and Blueberry. Water Content
89.70 g
13
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84.21 g
39
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It’s an amount of energy that food provides to our body to fuel the metabolic processes. Calories </> More »
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Serving size of Acorn squash & Blueberry is the amount for which the calories present in both the fruits are measured. Serving Size
100 g
100 g
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Amount of calories present in fresh Acorn squash & Blueberry with peel. Calories in Fresh Fruit with Peel
40.00 kcal
31
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57.00 kcal
19
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Amount of calories present in fresh Acorn squash & Blueberry without peel. Calories in Fresh Fruit without Peel
Not Available
Not Available
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Calories present in dried Acorn squash & Blueberry. Calories in Dried Form
56.00 kcal
40
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325.00 kcal
13
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Calorie count of different Acorn squash and Acorn squash items is mentioned ahead. Calories in Foods
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Calorie content in Acorn squash and Blueberry jam. Calories in Jam
200.00 kcal
26
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250.00 kcal
19
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Features of Acorn squash & Blueberry that make them unique from the other fruits. Characteristics </> More »
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Different types of Acorn squash & Blueberry. Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
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Different colors in which Acorn squash & Blueberry are found. Color
Dark Green, Green-Yellow and Orange Green
Blue and Indigo
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Taste of Acorn squash & Blueberry. Taste
Sweetish
Sweet
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The place where scientists have traced the genesis of Acorn squash & Blueberry. Origin
Central America, North America and Unknown
North America
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Interesting facts about Acorn squash & Blueberry. Facts </> More »
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Unique and engaging Information about Acorn squash and Blueberry. Facts about
  • It was named as Acorn Squash for its resemblance to a large ribbed acorn.
  • It is said that squash was being grown in Mexico as long as 10,000 years ago.
  • It was the first food cultivated by native American Indians.
  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
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It will tell you whether following beverages can be made from Acorn squash and Acorn squash or not. In Alcoholic Beverages
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Wine made from Acorn squash and Blueberry. Wine
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Use of Acorn squash and Acorn squash in Beer. Beer
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Names of major countries known for growing Acorn squash & Blueberry. Production
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Country that ranks first in gross production of Acorn squash & Blueberry. Top Producer
China
United States Of America
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A recognized latin name given to fruits, consisting of a genus and species. Scientific name helps avoiding misunderstandings which can arise by common names. Scientific Name </> More »
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Botanical Name of Acorn squash and Blueberry. Botanical Name
Cucurbita Pepo
Vaccinium myrtillus
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Scientific Classification or Taxonomy is the science of defining groups of living things on the basis of shared characteristics. Classification </> More »
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A rank that if treated as a division of a genus is deemed to be of subgeneric rank for the nomenclature purpose. Division
Magnoliophyta
Magnoliophyta
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It is a taxonomic group comprised of organisms that share a common attribute. Class
Magnoliopsida
Magnoliopsida
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Its nothing but a taxonomic rank used in the classification of organisms and recognized by the nomenclature codes. Order
Cucurbitales
Ericales
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Taxonomic category which groups one or more genera, especially sharing a common attribute. Family
Cucurbitaceae
Ericaceae
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Difference Between Acorn squash and Blueberry

We might think that Acorn squash and Blueberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Acorn squash and Blueberry Facts such as their taste, shape, color, and size are also distinct. The difference between Acorn squash and Blueberry is explained here.

The amount of calories in 100 gm of fresh Acorn squash and Blueberry with peel is 40.00 kcal and 57.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Acorn squash and Blueberry belong to Low Calorie Fruits and Low Calorie Fruits category. These fruits might or might not differ with respect to their scientific classification. The order of Acorn squash and Blueberry is Cucurbitales and Ericales respectively. Acorn squash belongs to Cucurbitaceae family and Blueberry belongs to Ericaceae family. Acorn squash belongs to Cucurbita genus of Pepo species and Blueberry belongs to Vaccinium genus of V. myrtillus species. Beings plants, both fruits belong to Plantae Kingdom.

Acorn squash and Blueberry Nutritional Information

Nowadays, every time you choose any food item, the usual doubt is - Does it contain extra fat or calories? Is it healthy? Therefore, Acorn squash and Blueberry will help you choose the best fruit for your diet! Acorn squash and Blueberry Nutritional Information includes the details about their carbs, fiber, water content etc. Carbs and fiber in Acorn squash is 10.40 g and 1.50 g. On the other hand, carbs and fiber in Blueberry is 14.49 g and 2.40 g. The sugar content of Acorn squash and Blueberry is 0.00 g and 9.96 g respectively. Thus, Acorn squash is one of the All Season Fruits and Blueberry is one of the Summer Fruits. For a serving size of 100 gm, the amount of protein present in Acorn squash and Blueberry is 0.80 g and 0.74 g. Water content in first and second fruit is 89.70 g and 84.21 g respectively. Fruits are rich source of all essential Vitamins. Vitamin C and Vitamin E content of Acorn squash is 6.50 mg and 6.50 mg. For Blueberry, it is 9.70 mg and 9.70 mg respectively.

Compare Acorn squash and Blueberry Benefits

All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Acorn squash and Blueberry benefits so that you can choose the best fruit for your health diet. Health benefits of Acorn squash are: anti-inflammatory properties, regulates blood sugar and arthritis treatment while the main health benefits of Blueberry are: heart care, increases metabolic rate, prevents constipation, anti depressant and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Acorn squash are nourishes skin and protects skin from oxidative stress that of Blueberry are anti-aging benefits, reduces wrinkles, skin rejuvenation, skin revitalization, treatment of acne and treatment of dark spots. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: diarrhoea and vomiting and the side effects of second fruit are: affects blood glucose levels, decrease in blood sugar levels and allergic reaction.