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Blackcurrant Fruit

Berries

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Benefits of including Blackcurrant in our diet. Benefits </> More »
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Main Health Benefits of Blackcurrant. Health Benefits
Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease, Diarrhea treatment, Cures gastro-intestinal troubles, Arthritis treatment and Gout treatment
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Benefits of Blackcurrant for hair. Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp and Remedy for split ends
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Undesirable effects of Blackcurrant on body. Side Effects
Diarrhoea, Nausea, Vomiting and Might Cause Change Of Urine Color
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Nutrition is the process of obtaining food or nutrients necessary for growth and health. Nutrition </> More »
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Serving size of Blackcurrant is the amount for which the nutrients present in Blackcurrant are measured. Serving Size
100 g
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Organic compounds that include sugars, starch and cellulose. Carbs are the primary source of energy. Carbs
15.40 g
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24
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc. Fiber
Not Available
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues. Sugar
Not Available
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Vitamins are organic compounds and a source of essential amino acids to the body. Vitamins
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption. Vitamin C (Ascorbic Acid)
181.00 mg
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2
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An Antioxidant and protects cell walls. Vitamin E (Tocopherole)
1.00 mg
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9
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Minerals are solid, naturally occurring inorganic substances that are found in fruits. Minerals
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Potassium helps to maintain the proper acid to base ratios in the body and plays an important role in synthesizing proteins from amino acids. Potassium
322.00 mg
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15
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Helps to maintain healthy teeth and bones. Also necessary for proper functioning of heart, muscles and nerves. Calcium
55.00 mg
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4
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It’s an amount of energy that food provides to our body to fuel the metabolic processes. Calories </> More »
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Serving size of Blackcurrant is the amount for which the calories present in Blackcurrant are measured. Serving Size
100 g
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Amount of calories present in fresh Fruits with peel. Calories in Fresh Fruit with Peel
63.00 kcal
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16
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Calories present in frozen Fruits. Calories in Frozen Form
Not Available
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Calorie count of different Blackcurrant items is mentioned ahead. Calories in Foods
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Calorie content in Blackcurrant jam. Calories in Jam
183.00 kcal
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28
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Features of Blackcurrant that make it unique from the other fruits. Characteristics </> More »
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Different types of Blackcurrant. Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
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It tells you whether the fruit is available in seedless form or not. Seedless Variety
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Different colors in which Blackcurrant is found. Color
Black
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The place where scientists have traced the genesis of Blackcurrant. Origin
Asia and Europe
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Interesting facts about Blackcurrant. Facts </> More »
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Unique and engaging Information about Blackcurrant. Facts about Blackcurrant
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
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It will tell you whether following beverages can be made from Blackcurrant or not. Blackcurrant In Alcoholic Beverages
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Wine made from Blackcurrant. Wine
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Use of Blackcurrant in Beer. Beer
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A recognized latin name given to fruits, consisting of a genus and species. Scientific name helps avoiding misunderstandings which can arise by common names. Scientific Name </> More »
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Botanical Name of Blackcurrant. Botanical Name
Ribes nigrum
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Scientific Classification or Taxonomy is the science of defining groups of living things on the basis of shared characteristics. Classification </> More »
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It is a taxonomic group comprised of organisms that share a common attribute. Class
Magnoliopsida
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A taxonomic category of organisms, a subdivision of a class which ranks above an order. Subclass
Rosidae
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Its nothing but a taxonomic rank used in the classification of organisms and recognized by the nomenclature codes. Order
Saxifragales
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Taxonomic category which groups one or more genera, especially sharing a common attribute. Family
Grossulariaceae
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A category of biological classification ranking between the family and the species, comprising structurally or phylogenetically related species or an isolated species exhibiting unusual differentiation. Genus
Ribes
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What are the General Benefits of Blackcurrant?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Blackcurrant Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Blackcurrant? Some of the general health benefits of this fruit are: heart care, kidney stone treatment, liver health, muscle pain relief, treatment of alzheimer's disease, diarrhea treatment, cures gastro-intestinal troubles, arthritis treatment and gout treatment. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: acts as moisturizer, prevents hair loss, promotes longer and healthier hair, protects hair, rejuvenates scalp and remedy for split ends. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are diarrhoea, nausea, vomiting and might cause change of urine color. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Blackcurrant fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Blackcurrant

It is important to know the nutrition details of Blackcurrant to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Blackcurrant fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: 63.00 kcal and calories in frozen fruit are Not Available. Thus, we can say that Blackcurrant belongs to Low Calorie Fruits. Taking calories in foods into consideration, calorie content in Blackcurrant jam is 183.00 kcal. For 100 g of serving size, the amount of carbs in Blackcurrant are 15.40 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is Not Available. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Blackcurrant in 181.00 mg. Talking about the essential minerals, the amount of potassium and calcium present are 322.00 mg and 55.00 mg.

Blackcurrant Taxonomy

Blackcurrant taxonomy refers to the botanical classification of this fruit. The botanical name of Blackcurrant fruit (Ribes nigrum) holds great importance in Scientific Classification of Blackcurrant as it is a combination of genus (Ribes) and species (R. nigrum). The class and subclass of this fruit is Magnoliopsida and Rosidae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Blackcurrant is Grossulariaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Blackcurrant

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Blackcurrant that are still unknown to many of us. Some of the intriguing Blackcurrant Facts are:

  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder. It is not available in seedless variety.