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Calories in Acorn squash and Apple

swap <> calories in Apple and Acorn squash
Calories

Serving Size
100 g
100 g

Calories in Fresh Fruit with Peel
40.00 kcal
31
52.00 kcal
22
📊

Calories in Fresh Fruit without Peel
Not Available
48.00 kcal
15
📊

Calories in Frozen Form
39.00 kcal
23
48.00 kcal
17
📊

Calories in Dried Form
56.00 kcal
40
243.00 kcal
32
📊

Calories in Canned Form
40.00 kcal
22
67.00 kcal
16
📊

Calories in Foods

Calories in Juice
47.00 kcal
31
47.00 kcal
31
📊

Calories in Jam
200.00 kcal
26
200.00 kcal
26
📊

Calories in Pie
200.00 kcal
99+
265.00 kcal
31
📊

Acorn squash and Apple Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Acorn squash and Apple calorie comparison tool can help you make a better choice. Calories in Acorn squash and Apple play a vital role in Acorn squash vs Apple Nutrition.

The amount of Calories in various forms of Apple is given below:

  • Fresh Fruit with Peel - 40.00 kcal
  • Fresh Fruit without Peel - Not Available
  • Frozen Fruit - 39.00 kcal
  • Dried Fruit - 56.00 kcal
  • Canned (Light Syrup, Unheated) Form - 40.00 kcal

The amount of Calories in different forms of Apple are:

  • Fresh Fruit with Peel - 52.00 kcal

  • Fresh Fruit without Peel - 48.00 kcal
  • Frozen Fruit - 48.00 kcal
  • Dried Fruit - 243.00 kcal
  • Canned (Light Syrup, Unheated) Form - 67.00 kcal

Calories in Acorn squash and Apple Foods

The amount of calories in different Acorn squash and Apple foods like pie, jam etc. is different. Hence, the comparison between the calories in Acorn squash and Apple foods will help you choose the right fruit for your diet.

Acorn squash Calories:

  • Calorie Content in Acorn squash Juice - 47.00 kcal
  • Calorie Content in Acorn squash Jam - 200.00 kcal
  • Calorie Content in Acorn squash Pie - 200.00 kcal

Apple Calories:

  • Calorie Content in Apple Juice - 47.00 kcal
  • Calorie Content in Apple Jam - 200.00 kcal
  • Calorie Content in Apple Pie - 265.00 kcal

Calorie is a unit of energy. Just like we have centimeter and grams to measure distance and weight, we have calories to measure energy provided by the food. Calories from food combine with oxygen to release energy. Our body needs this energy for various functions like breathing, blood circulation, growth, cells repairing etc. Thus, calories in Acorn squash and Apple, when consumed, will get converted into energy needed for all important daily tasks. To maintain a proper weight, the amount of calories consumed should be equal to amount of calories burnt through exercises and daily activities.