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Calories in Avocado and Banana

swap <> calories in Banana and Avocado
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It’s an amount of energy that food provides to our body to fuel the metabolic processes. Calories </>
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Serving size of Avocado & Banana is the amount for which the calories present in both the fruits are measured. Serving Size
100 g
100 g
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Amount of calories present in fresh Avocado & Banana with peel. Calories in Fresh Fruit with Peel
160.00 kcal
3
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95.29 kcal
6
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📊
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Amount of calories present in fresh Avocado & Banana without peel. Calories in Fresh Fruit without Peel
Not Available
89.00 kcal
7
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📊
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Calories present in frozen Avocado &Banana. Calories in Frozen Form
172.40 kcal
2
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85.71 kcal
7
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+
📊
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Calories present in dried Avocado & Banana. Calories in Dried Form
686.40 kcal
2
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105.00 kcal
39
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Calories present in canned Avocado & Banana. Calories in Canned Form
Not Available
121.00 kcal
3
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📊
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Calorie count of different Avocado and Avocado items is mentioned ahead. Calories in Foods
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Calorie content in Avocado and Banana juice. Calories in Juice
306.00 kcal
2
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100.00 kcal
10
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Calorie content in Avocado and Banana jam. Calories in Jam
222.00 kcal
23
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120.00 kcal
36
+
+
📊
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Calorie content in Avocado and Banana Pie. Calories in Pie
288.00 kcal
23
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269.00 kcal
30
+
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📊
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Avocado and Banana Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Avocado and Banana calorie comparison tool can help you make a better choice. Calories in Avocado and Banana play a vital role in Avocado vs Banana Nutrition.

The amount of Calories in various forms of Banana is given below:

  • Fresh Fruit with Peel - 160.00 kcal
  • Fresh Fruit without Peel - Not Available
  • Frozen Fruit - 172.40 kcal
  • Dried Fruit - 686.40 kcal
  • Canned (Light Syrup, Unheated) Form - Not Available

The amount of Calories in different forms of Banana are:

  • Fresh Fruit with Peel - 95.29 kcal

  • Fresh Fruit without Peel - 89.00 kcal
  • Frozen Fruit - 85.71 kcal
  • Dried Fruit - 105.00 kcal
  • Canned (Light Syrup, Unheated) Form - 121.00 kcal

Calories in Avocado and Banana Foods

The amount of calories in different Avocado and Banana foods like pie, jam etc. is different. Hence, the comparison between the calories in Avocado and Banana foods will help you choose the right fruit for your diet.

Avocado Calories:

  • Calorie Content in Avocado Juice - 306.00 kcal
  • Calorie Content in Avocado Jam - 222.00 kcal
  • Calorie Content in Avocado Pie - 288.00 kcal

Banana Calories:

  • Calorie Content in Banana Juice - 100.00 kcal
  • Calorie Content in Banana Jam - 120.00 kcal
  • Calorie Content in Banana Pie - 269.00 kcal

Calorie is a unit of energy. Just like we have centimeter and grams to measure distance and weight, we have calories to measure energy provided by the food. Calories from food combine with oxygen to release energy. Our body needs this energy for various functions like breathing, blood circulation, growth, cells repairing etc. Thus, calories in Avocado and Banana, when consumed, will get converted into energy needed for all important daily tasks. To maintain a proper weight, the amount of calories consumed should be equal to amount of calories burnt through exercises and daily activities.