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Calories in Green apple and Sapota

swap <> calories in Sapota and Green apple
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It’s an amount of energy that food provides to our body to fuel the metabolic processes. Calories </>
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Serving size of Green apple & Sapota is the amount for which the calories present in both the fruits are measured. Serving Size
100 g
100 g
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Amount of calories present in fresh Green apple & Sapota with peel. Calories in Fresh Fruit with Peel
52.00 kcal
22
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40.00 kcal
31
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Amount of calories present in fresh Green apple & Sapota without peel. Calories in Fresh Fruit without Peel
48.00 kcal
15
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Not Available
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Calories present in frozen Green apple &Sapota. Calories in Frozen Form
48.00 kcal
17
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39.00 kcal
23
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Calories present in dried Green apple & Sapota. Calories in Dried Form
243.00 kcal
32
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56.00 kcal
40
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Calories present in canned Green apple & Sapota. Calories in Canned Form
67.00 kcal
16
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40.00 kcal
22
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Calorie count of different Green apple and Green apple items is mentioned ahead. Calories in Foods
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Calorie content in Green apple and Sapota juice. Calories in Juice
47.00 kcal
31
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Not Available
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Calorie content in Green apple and Sapota jam. Calories in Jam
200.00 kcal
26
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Not Available
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📊
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Calorie content in Green apple and Sapota Pie. Calories in Pie
265.00 kcal
31
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Not Available
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📊
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Green apple and Sapota Calorie Comparison

Fruits are the known sources of calories but different fruits have different calorie content. If you are concerned about your daily calorie intake, then Green apple and Sapota calorie comparison tool can help you make a better choice. Calories in Green apple and Sapota play a vital role in Green apple vs Sapota Nutrition.

The amount of Calories in various forms of Sapota is given below:

  • Fresh Fruit with Peel - 52.00 kcal
  • Fresh Fruit without Peel - 48.00 kcal
  • Frozen Fruit - 48.00 kcal
  • Dried Fruit - 243.00 kcal
  • Canned (Light Syrup, Unheated) Form - 67.00 kcal

The amount of Calories in different forms of Sapota are:

  • Fresh Fruit with Peel - 40.00 kcal

  • Fresh Fruit without Peel - Not Available
  • Frozen Fruit - 39.00 kcal
  • Dried Fruit - 56.00 kcal
  • Canned (Light Syrup, Unheated) Form - 40.00 kcal

Calories in Green apple and Sapota Foods

The amount of calories in different Green apple and Sapota foods like pie, jam etc. is different. Hence, the comparison between the calories in Green apple and Sapota foods will help you choose the right fruit for your diet.

Green apple Calories:

  • Calorie Content in Green apple Juice - 47.00 kcal
  • Calorie Content in Green apple Jam - 200.00 kcal
  • Calorie Content in Green apple Pie - 265.00 kcal

Sapota Calories:

  • Calorie Content in Sapota Juice - Not Available
  • Calorie Content in Sapota Jam - Not Available
  • Calorie Content in Sapota Pie - Not Available

Calorie is a unit of energy. Just like we have centimeter and grams to measure distance and weight, we have calories to measure energy provided by the food. Calories from food combine with oxygen to release energy. Our body needs this energy for various functions like breathing, blood circulation, growth, cells repairing etc. Thus, calories in Green apple and Sapota, when consumed, will get converted into energy needed for all important daily tasks. To maintain a proper weight, the amount of calories consumed should be equal to amount of calories burnt through exercises and daily activities.