Calories in Pineapple and Mango Foods
The amount of calories in different Pineapple and Mango foods like pie, jam etc. is different. Hence, the comparison between the calories in Pineapple and Mango foods will help you choose the right fruit for your diet.
- Calorie Content in Pineapple Juice - 53.00 kcal
- Calorie Content in Pineapple Jam - 265.00 kcal
- Calorie Content in Pineapple Pie - 303.00 kcal
- Calorie Content in Mango Juice - 50.00 kcal
- Calorie Content in Mango Jam - 250.00 kcal
- Calorie Content in Mango Pie - 120.00 kcal
Calorie is a unit of energy. Just like we have centimeter and grams to measure distance and weight, we have calories to measure energy provided by the food. Calories from food combine with oxygen to release energy. Our body needs this energy for various functions like breathing, blood circulation, growth, cells repairing etc. Thus, calories in Pineapple and Mango, when consumed, will get converted into energy needed for all important daily tasks. To maintain a proper weight, the amount of calories consumed should be equal to amount of calories burnt through exercises and daily activities.