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Cucumber Benefits

Summer Fruits

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Blackberry
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Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
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General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair

Cucumber Allergy

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
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Recommeded for

Pregnant Women
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Lactating Women
Not Available
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Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

What are the Health benefits of Cucumber?

Fast foods, canned products and processed foods are causing several health issues like obesity, high-low blood pressure, low metabolism rate, etc. What is the best and natural solution for these problems without compromising on taste? Obviously fruits! They are the best natural foods for the overall well being of human body and consumption of fruits in right amount can help achieve a fit and healthy lifestyle. So what are the health benefits of Cucumber? Cucumber benefits are many but few important ones are: increases metabolic rate, kidney stone treatment, prevents constipation, removes toxic metals, treatment of alzheimer's disease, eczema treatment, arthritis treatment and cancer prevention. Some of the general benefits of this fruit are: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes. Keep reading to learn more about Cucumber benefits which includes skin & hair benefits. Also learn about its allergy symptoms and side effects.

Allergy Symptoms of Cucumber

Fruits are considered to be the healthy foods but some constituents of fruits may not suit your body type. Hence, such fruits can trigger an allergic reaction which can be injurious to health. Fruit allergic individuals can display different reactions to the same type of fruit. Along with Cucumber Benefits, we are also providing you the information about the possible allergy symptoms that can occur after consuming this fruit. Allergy symptoms of Cucumber include breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes.

Skin Benefits of Cucumber

Fruits are undoubtedly the key to a healthy lifestyle due to their high nutritional value. Cucumber benefits also include hair and skin benefits. It is interesting to know how fruits play a great role in refining the texture and health of skin. Some fruits are best for pimple treatments and their juices or pulp extracts can be used as natural masks for skin conditioning. Skin benefits of Cucumber are: heals sunburn, hydrates skin, skin rejuvenation, skin revitalization, treatment of dark spots and treatment of skin diseases, etc. Certain fruits can also can be used as natural hair conditioners and contain nutrients that help strengthen our hair. Cucumber hair benefits are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair.

Side effects of Cucumber

Excess intake or wrong consumption methods can lead to side effects of fruits. Incompatible combinations of fruits with other food products might become a root cause for the adverse results. Hence, along with Cucumber Nutrition or benefits, one should be well aware of side effects of Cucumber. The possible side effects of consuming this fruit are: stressed heart, irritation, swelling, swelling around mouth, throat swelling, tongue swelling and strained blood vessels.