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Durian Fruit

Monsoon Fruits

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Miracle fruit
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Benefits of including Durian in our diet. Benefits </> More »
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Main Health Benefits of Durian. Health Benefits
Boosts immune system, Heart care, Reduces stress, Anti depressant and Cancer prevention
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Benefits of Durian for hair. Hair Benefits
Promotes longer and healthier hair and Protects hair
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Undesirable effects of Durian on body. Side Effects
Affects Blood Glucose Levels, Nausea and Stomach Pain
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Nutrition is the process of obtaining food or nutrients necessary for growth and health. Nutrition </> More »
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Serving size of Durian is the amount for which the nutrients present in Durian are measured. Serving Size
100 g
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Organic compounds that include sugars, starch and cellulose. Carbs are the primary source of energy. Carbs
27.09 g
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7
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc. Fiber
3.80 g
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15
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues. Sugar
Not Available
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Vitamins are organic compounds and a source of essential amino acids to the body. Vitamins
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption. Vitamin C (Ascorbic Acid)
19.70 mg
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37
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An Antioxidant and protects cell walls. Vitamin E (Tocopherole)
Not Available
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Minerals are solid, naturally occurring inorganic substances that are found in fruits. Minerals
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Potassium helps to maintain the proper acid to base ratios in the body and plays an important role in synthesizing proteins from amino acids. Potassium
436.00 mg
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9
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Helps to maintain healthy teeth and bones. Also necessary for proper functioning of heart, muscles and nerves. Calcium
6.00 mg
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39
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It’s an amount of energy that food provides to our body to fuel the metabolic processes. Calories </> More »
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Serving size of Durian is the amount for which the calories present in Durian are measured. Serving Size
100 g
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Amount of calories present in fresh Fruits with peel. Calories in Fresh Fruit with Peel
Not Available
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Calories present in frozen Fruits. Calories in Frozen Form
147.00 kcal
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3
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Calorie count of different Durian items is mentioned ahead. Calories in Foods
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Calorie content in Durian jam. Calories in Jam
320.00 kcal
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8
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Features of Durian that make it unique from the other fruits. Characteristics </> More »
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Different types of Durian. Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
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It tells you whether the fruit is available in seedless form or not. Seedless Variety
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Different colors in which Durian is found. Color
Green
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The place where scientists have traced the genesis of Durian. Origin
South-Eastern Asia
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Interesting facts about Durian. Facts </> More »
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Unique and engaging Information about Durian. Facts about Durian
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
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It will tell you whether following beverages can be made from Durian or not. Durian In Alcoholic Beverages
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Wine made from Durian. Wine
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Use of Durian in Beer. Beer
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A recognized latin name given to fruits, consisting of a genus and species. Scientific name helps avoiding misunderstandings which can arise by common names. Scientific Name </> More »
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Botanical Name of Durian. Botanical Name
Durio zibethinus
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Scientific Classification or Taxonomy is the science of defining groups of living things on the basis of shared characteristics. Classification </> More »
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It is a taxonomic group comprised of organisms that share a common attribute. Class
Magnoliopsida
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A taxonomic category of organisms, a subdivision of a class which ranks above an order. Subclass
Dillenhidae
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Its nothing but a taxonomic rank used in the classification of organisms and recognized by the nomenclature codes. Order
Malvales
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Taxonomic category which groups one or more genera, especially sharing a common attribute. Family
Malvaceae
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A category of biological classification ranking between the family and the species, comprising structurally or phylogenetically related species or an isolated species exhibiting unusual differentiation. Genus
Durio
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What are the General Benefits of Durian?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Durian Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Durian? Some of the general health benefits of this fruit are: boosts immune system, heart care, reduces stress, anti depressant and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: promotes longer and healthier hair and protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are affects blood glucose levels, nausea and stomach pain. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Durian fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Durian

It is important to know the nutrition details of Durian to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Durian fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: Not Available and calories in frozen fruit are 147.00 kcal. Thus, we can say that Durian belongs to High Calorie Fruits. Taking calories in foods into consideration, calorie content in Durian jam is 320.00 kcal. For 100 g of serving size, the amount of carbs in Durian are 27.09 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is 3.80 g. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Durian in 19.70 mg. Talking about the essential minerals, the amount of potassium and calcium present are 436.00 mg and 6.00 mg.

Durian Taxonomy

Durian taxonomy refers to the botanical classification of this fruit. The botanical name of Durian fruit (Durio zibethinus) holds great importance in Scientific Classification of Durian as it is a combination of genus (Durio) and species (D. zibethinus). The class and subclass of this fruit is Magnoliopsida and Dillenhidae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Durian is Malvaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Durian

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Durian that are still unknown to many of us. Some of the intriguing Durian Facts are:

  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak). It is not available in seedless variety.