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Eggplant and Blackberry Benefits

swap <> Blackberry and Eggplant Benefits
Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Promotes longer and healthier hair

Allergy

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women
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Lactating Women
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Best Time to Eat
Along with meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Eggplant and Blackberry

Do you know the health benefits of Eggplant and Blackberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Eggplant and Blackberry benefits & include them in your regular diet.
Eggplant Benefits are as follows: heart care, reduces blood circulation problems and cancer prevention. 

Blackberry Benefits are as follows: heart care, increases metabolic rate, reduces stress, treatment of dysentary, treatment of skin diseases and cancer prevention. 

Eggplant and Blackberry are also known for their hair and skin benefits. Skin Benefits of Eggplant are: anti-aging benefits, brightens and lightens complexion, skin cleansing and skin rejuvenation while the skin benefits of Blackberry are: hydrates skin, skin rejuvenation and skin revitalization. Hair Benefits of Eggplant are : prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and that of Blackberry are promotes longer and healthier hair. Depending on Eggplant and Blackberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.

Eggplant and Blackberry Allergy Symptoms

Many fruits are known for causing allergic reactions. Therefore, along with Eggplant and Blackberry benefits, it is essential to be aware of their allergy symptoms. Both benefits and allergy symptoms form the important characteristics of all fruits. Eggplant and Blackberry Allergy Symptoms are as follows:

Eggplant allergy symptoms: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting. 

Blackberry allergy symptoms: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. 

Wrong consumption or excess intake of fruits might cause undesirable effects or side effects. Some of the side effects of Eggplant are: allergic reaction, irritation, nausea, skin rash and swelling and the side effects of Blackberry are: nausea, vomiting and might cause change of urine color.