Compare Fig and Date Benefits
All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Fig and Date benefits so that you can choose the best fruit for your health diet. Health benefits of Fig are: controls blood pressure, heart care, increase in haemoglobin, prevents constipation, prevents macular degeneration, reduces nervous tension and cancer prevention while the main health benefits of Date are: heart care, improves muscular strength, prevents constipation, prevents nerve damage, strengthening of bones, diarrhea treatment, cures gastro-intestinal troubles, heat stroke treatment and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Fig are brightens and lightens complexion, hydrates skin, skin rejuvenation and treatment of acne that of Date are anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of skin diseases. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction, skin rash and possibly unsafe during pregnancy and the side effects of second fruit are: allergic reaction, diarrhoea, intestinal gas, stomach pain, tooth decay and weight gain.