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Fig Benefits

Fig Fruit Fig Tree Fig Fruit
Fig

Summer Fruits

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Benefits

Health Benefits
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
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General Benefits
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Hair Benefits
Good conditioner, Regulates hair growth, Softening mask

Fig Allergy

Allergy Symptoms
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
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Recommeded for

Pregnant Women
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Lactating Women
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Best Time to Eat
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

What are the Health benefits of Fig?

Fast foods, canned products and processed foods are causing several health issues like obesity, high-low blood pressure, low metabolism rate, etc. What is the best and natural solution for these problems without compromising on taste? Obviously fruits! They are the best natural foods for the overall well being of human body and consumption of fruits in right amount can help achieve a fit and healthy lifestyle. So what are the health benefits of Fig? Fig benefits are many but few important ones are: controls blood pressure, heart care, increase in haemoglobin, prevents constipation, prevents macular degeneration, reduces nervous tension and cancer prevention. Some of the general benefits of this fruit are: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones. Keep reading to learn more about Fig benefits which includes skin & hair benefits. Also learn about its allergy symptoms and side effects.

Allergy Symptoms of Fig

Fruits are considered to be the healthy foods but some constituents of fruits may not suit your body type. Hence, such fruits can trigger an allergic reaction which can be injurious to health. Fruit allergic individuals can display different reactions to the same type of fruit. Along with Fig Benefits, we are also providing you the information about the possible allergy symptoms that can occur after consuming this fruit. Allergy symptoms of Fig include abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands.

Skin Benefits of Fig

Fruits are undoubtedly the key to a healthy lifestyle due to their high nutritional value. Fig benefits also include hair and skin benefits. It is interesting to know how fruits play a great role in refining the texture and health of skin. Some fruits are best for pimple treatments and their juices or pulp extracts can be used as natural masks for skin conditioning. Skin benefits of Fig are: brightens and lightens complexion, hydrates skin, skin rejuvenation and treatment of acne, etc. Certain fruits can also can be used as natural hair conditioners and contain nutrients that help strengthen our hair. Fig hair benefits are: good conditioner, regulates hair growth and softening mask.

Side effects of Fig

Excess intake or wrong consumption methods can lead to side effects of fruits. Incompatible combinations of fruits with other food products might become a root cause for the adverse results. Hence, along with Fig Nutrition or benefits, one should be well aware of side effects of Fig. The possible side effects of consuming this fruit are: allergic reaction, skin rash and possibly unsafe during pregnancy.