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Fruits having Calories in Fresh Fruit with Peel greater than 52.0 kcal

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Vitamin C (Ascorbic Acid)




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Calories in Fresh Fruit with Peel




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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Amount of calories present in fresh Fruits with peel.
Calories in Fresh Fruit with Peel
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
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87.00 g
60.00 kcal
1.00 g
8.00 g
Not Available
9.00 mg
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86.75 g
63.00 kcal
2.40 g
9.35 g
11.00 mcg
53.20 mg
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85.75 g
53.00 kcal
6.50 g
4.42 g
2.00 mcg
26.20 mg
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84.75 g
60.00 kcal
0.60 g
Not Available
0.00 mcg
11.85 mg
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84.21 g
57.00 kcal
2.40 g
9.96 g
3.00 mcg
9.70 mg
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83.96 g
57.00 kcal
3.10 g
9.75 g
1.00 mcg
4.30 mg
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83.95 g
56.00 kcal
4.30 g
7.37 g
2.00 mcg
41.00 mg
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83.80 g
57.00 kcal
1.90 g
Not Available
2.00 mcg
15.00 mg
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83.22 g
60.00 kcal
2.00 g
10.98 g
4.00 mcg
105.40 mg
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83.07 g
61.00 kcal
3.00 g
8.99 g
4.00 mcg
92.70 mg
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Fruits with Calories in Fresh Fruit with Peel greater than 52.0 kcal

We eat fruits on a regular basis. But are you aware of the nutritional value and health benefits of fruits you consume? And yes, it also happens that one fruit may not contain all the nutrients. So here are some fruits having Calories in Fresh Fruit with Peel+ greater than 52.0 kcal. Raisin, Date, Avocado, American Persimmon, Olive, etc. are the some fruits that fall under this category. This will give you a brief idea about fruits with Calories in Fresh Fruit with Peel greater than 52.0 kcal. Based on the nutrients value, you can include these fruits in your diet.

List of fruits having Calories in Fresh Fruit with Peel greater than 52.0 kcal

Explore the sorted list of fruits having Calories in Fresh Fruit with Peel+ greater than 52.0 kcal and get the all the details about their benefits, characteristics, facts, calories, nutrients and much more! There are many varieties of fruits available in the market. It’s not easy to keep a track of all the fruits with respect to their nutrition value. This job is done by www.fruitvs.com wherein you will get all the necessary information about all types of fruits. There are 30 fruits having Calories in Fresh Fruit with Peel greater than 52.0 kcal. So go ahead and pick your favorite fruit!