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Fruits having Calories in Juice greater than 53 kcal

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Calories in Fresh Fruit with Peel




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Fruits
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Amount of water present in 100 gm of Fruits.
Water Content
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc.
Fiber
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues.
Sugar
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A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health.
Vitamin A (Retinol)
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption.
Vitamin C (Ascorbic Acid)
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Iron helps our red blood cells for transportation of oxygen to all parts of the body. Regulates cell growth and cell differentiation.
Iron
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47.00 g
9.00 g
6.23 g
0.00 mcg
3.30 mg
2.43 mg
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20.53 g
8.00 g
63.35 g
0.00 mcg
0.40 mg
1.02 mg
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79.80 g
7.00 g
Not Available
30.00 mcg
36.00 mg
1.60 mg
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73.20 g
6.70 g
0.70 g
7.00 mcg
10.00 mg
0.50 mg
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85.75 g
6.50 g
4.42 g
2.00 mcg
26.20 mg
0.69 mg
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80.80 g
6.50 g
9.36 g
15.00 mcg
43.90 mg
0.86 mg
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80.80 g
5.40 g
8.90 g
31.00 mcg
228.30 mg
0.26 mg
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70.65 g
4.90 g
11.00 g
22.00 mcg
29.00 mg
0.54 mg
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87.13 g
4.60 g
4.04 g
3.00 mcg
13.30 mg
0.25 mg
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83.95 g
4.30 g
7.37 g
2.00 mcg
41.00 mg
1.00 mg
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Fruits with Calories in Juice greater than 53 kcal

We eat fruits on a regular basis. But are you aware of the nutritional value and health benefits of fruits you consume? And yes, it also happens that one fruit may not contain all the nutrients. So here are some fruits having Calories in Juice+ greater than 53 kcal. Date, Avocado, Breadfruit, Elderberry, Durian, etc. are the some fruits that fall under this category. This will give you a brief idea about fruits with Calories in Juice greater than 53 kcal. Based on the nutrients value, you can include these fruits in your diet.

List of fruits having Calories in Juice greater than 53 kcal

Explore the sorted list of fruits having Calories in Juice+ greater than 53 kcal and get the all the details about their benefits, characteristics, facts, calories, nutrients and much more! There are many varieties of fruits available in the market. It’s not easy to keep a track of all the fruits with respect to their nutrition value. This job is done by www.fruitvs.com wherein you will get all the necessary information about all types of fruits. There are 40 fruits having Calories in Juice greater than 53 kcal. So go ahead and pick your favorite fruit!