Generating Graphs...
Loading...

Gojiberry Fruit

Berries

Avocado
Add to compare
Banana
Add to compare
Tomato
Add to compare
?
Benefits of including Gojiberry in our diet. Benefits </>
?
Main Health Benefits of Gojiberry. Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar and Treatment of osteoarthritis
โ‡…
+
๐Ÿ“Š
+
?
Other General benefits of consuming Gojiberry. General Benefits
Boosts immune system and Digestive aid
?
Benefits of Gojiberry for skin. Skin Benefits
Anti-aging benefits, Reduces wrinkles and Treatment of skin diseases
?
Benefits of Gojiberry for hair. Hair Benefits
Protects hair and Regulates hair growth
?
Allergy of fruits is defined as the damaging Immune response by the body to certain fruits. Gojiberry Allergy
?
Allergy symptoms of Gojiberry fruit. Allergy Symptoms
Anaphylaxis, Itching, Sneezing and Wheezing
?
Undesirable effects of Gojiberry on body. Side Effects
May Interact With Some Drugs
โ‡…
+
๐Ÿ“Š
+
?
It tells you whether Gojiberry is allowed for following conditions or not. Recommeded for
?
Know whether Gojiberry is allowed for pregnant women or not. Pregnant Women
โ‡…
+
๐Ÿ“Š
+
?
Know whether Gojiberry is allowed for lactating women or not. Lactating Women
โ‡…
+
๐Ÿ“Š
+
?
Best time to eat Gojiberry. Best Time to Eat
  • Any time except an hour after meal
  • Don't consume at night and before bed
?
Nutrition is the process of obtaining food or nutrients necessary for growth and health. Nutrition </>
?
Serving size of Gojiberry is the amount for which the nutrients present in Gojiberry are measured. Serving Size
100 g
?
Organic compounds that include sugars, starch and cellulose. Carbs are the primary source of energy. Carbs
69.21 g
โ‡…
+
๐Ÿ“Š
+
3
+
?
Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc. Fiber
8.00 g
โ‡…
+
๐Ÿ“Š
+
3
+
?
These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues. Sugar
13.00 g
โ‡…
+
๐Ÿ“Š
+
11
+
?
Proteins are molecules composed of one or more long chains of amino acids and are necessary for proper functioning of body cells. Protein
14.07 g
โ‡…
+
๐Ÿ“Š
+
1
+
?
Protein to Carb Ratio. Protein to Carb Ratio
0.20
โ‡…
+
๐Ÿ“Š
+
7
+
?
Vitamins are organic compounds and a source of essential amino acids to the body. Vitamins
?
A type of Vitamin needed for vision, healthy skin, mucous membranes, bone and tooth growth and to immune system health. Vitamin A (Retinol)
0.00 mcg
โ‡…
+
๐Ÿ“Š
+
37
+
?
It is a part of an enzyme needed for energy metabolism and is Important for nerve functioning. Vitamin B1 (Thiamin)
0.10 mg
โ‡…
+
๐Ÿ“Š
+
7
+
?
Part of an enzyme important for normal vision and skin health. Vitamin B2 (Riboflavin)
1.30 mg
โ‡…
+
๐Ÿ“Š
+
1
+
?
A Vitamin belonging to Vitamin B complex which aids in better blood circulation and energy. Higher amounts of Niacin improves cholesterol levels and lowers cardiovascular risks. Vitamin B3 (Niacin)
0.00 mg
โ‡…
+
๐Ÿ“Š
+
64
+
?
Part of an enzyme important for nervous system, digestive system, and skin health. Vitamin B5 (Pantothenic Acid)
0.00 mg
โ‡…
+
๐Ÿ“Š
+
58
+
?
Part of an enzyme needed for protein metabolism and helps in making red blood cells. Vitamin B6 (Pyridoxin)
0.00 mg
โ‡…
+
๐Ÿ“Š
+
52
+
?
Part of an enzyme needed for making DNA and new cells, especially red blood cells. Vitamin B9 (Folic acid)
0.00 mcg
โ‡…
+
๐Ÿ“Š
+
36
+
?
An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption. Vitamin C (Ascorbic Acid)
19.20 mg
โ‡…
+
๐Ÿ“Š
+
38
+
?
An Antioxidant and protects cell walls. Vitamin E (Tocopherole)
0.00 mg
โ‡…
+
๐Ÿ“Š
+
42
+
?
Part of an enzyme needed for proper blood clotting. Vitamin K (Phyllochinone)
0.00 mcg
โ‡…
+
๐Ÿ“Š
+
36
+
?
A type of carotenoid composed of long chain of eleven conjugated double bonds which prevents heart diseases and certain types of cancers. Lycopene
0.00 mcg
โ‡…
+
๐Ÿ“Š
+
9
+
?
These are two types of carotenoids which are yellow to red pigments found in fruits and vegetables. Important for antioxidant functions in the body. Lutein+Zeaxanthin
0.00 mcg
โ‡…
+
๐Ÿ“Š
+
36
+
?
A highly basic compound important in the synthesis and transport of lipids in the body. Choline
0.00 mg
โ‡…
+
๐Ÿ“Š
+
32
+
?
Fats are group of natural esters of glycerol and various fatty acids. Fat
1.00 g
โ‡…
+
๐Ÿ“Š
+
67
+
?
Minerals are solid, naturally occurring inorganic substances that are found in fruits. Minerals
?
Potassium helps to maintain the proper acid to base ratios in the body and plays an important role in synthesizing proteins from amino acids. Potassium
840.00 mg
โ‡…
+
๐Ÿ“Š
+
1
+
?
Iron helps our red blood cells for transportation of oxygen to all parts of the body. Regulates cell growth and cell differentiation. Iron
9.00 mg
โ‡…
+
๐Ÿ“Š
+
1
+
?
Sodium helps nerve and muscle function and maintains the balance of fluids in body. Sodium
24.00 mg
โ‡…
+
๐Ÿ“Š
+
4
+
?
Helps to maintain healthy teeth and bones. Also necessary for proper functioning of heart, muscles and nerves. Calcium
100.00 mg
โ‡…
+
๐Ÿ“Š
+
1
+
?
A type of mineral which helps in normal functioning of muscles and nerves. Also helps regulate the heart beat and to keep bones stronger. Magnesium
0.00 mg
โ‡…
+
๐Ÿ“Š
+
31
+
?
A type of mineral important to increase the immunity of body and is used to make proteins and DNA. Zinc
2.70 mg
โ‡…
+
๐Ÿ“Š
+
1
+
?
Phosphorus is very important for the formation of bones and teeth. Phosphorus
0.00 mg
โ‡…
+
๐Ÿ“Š
+
42
+
?
Type of mineral needed for enzyme structure. Helps to maintain healthy bone structure & protects skin against UV light. Manganese
0.00 mg
โ‡…
+
๐Ÿ“Š
+
60
+
?
Copper is needed for synthesis of hemoglobin and proper Iron metabolism. Copper
2.00 mg
โ‡…
+
๐Ÿ“Š
+
1
+
?
Being an Antioxidant, selenium plays a key role in the body’s detoxification system. Selenium
63.70 mcg
โ‡…
+
๐Ÿ“Š
+
1
+
?
They are carboxylic acids which consist of a hydrocarbon chain and a terminal carboxyl group, especially any of those present as esters in fats and oils. Fatty Acids
?
Type of fatty acid which lowers the levels of cholesterol and LDL (low-density lipoproteins) in the blood. Omega 3s
0.00 mg
โ‡…
+
๐Ÿ“Š
+
38
+
?
Type of fatty acid which plays an important role in cell regulation, structure and protection. Omega 6s
0.00 mg
โ‡…
+
๐Ÿ“Š
+
54
+
?
They are naturally occurring unsaturated steroid alcohols, typically waxy solids. Important for cell signalling and membrane stability. Sterol
?
They are plant sterols and stanols that regulate the absorption of cholesterol from the small intestine and lower LDL (low-density lipoprotein) cholesterol in humans. Phytosterol
0.00 mg
โ‡…
+
๐Ÿ“Š
+
16
+
?
Amount of water present in 100 gm of Fruits. Water Content
0.00 g
โ‡…
+
๐Ÿ“Š
+
76
+
?
Mineral nutrients (like calcium, phosphorous, zinc, iron, etc.) make up ash. It is the ultimate residue of food combustion. Ash
0.00 g
โ‡…
+
๐Ÿ“Š
+
45
+
?
It’s an amount of energy that food provides to our body to fuel the metabolic processes. Calories </>
?
Serving size of Gojiberry is the amount for which the calories present in Gojiberry are measured. Serving Size
100 g
?
Amount of calories present in fresh Fruits with peel. Calories in Fresh Fruit with Peel
32.00 kcal
โ‡…
+
๐Ÿ“Š
+
36
+
?
Amount of calories present in fresh Fruits without peel. Calories in Fresh Fruit without Peel
Not Available
โ‡…
+
?
Calories present in frozen Fruits. Calories in Frozen Form
90.00 kcal
โ‡…
+
๐Ÿ“Š
+
6
+
?
Calories present in dried Fruits. Calories in Dried Form
32.00 kcal
โ‡…
+
๐Ÿ“Š
+
42
+
?
Calories present in canned Fruits. Calories in Canned Form
Not Available
โ‡…
+
?
Calorie count of different Gojiberry items is mentioned ahead. Calories in Foods
?
Calorie content in Gojiberry juice. Calories in Juice
40.00 kcal
โ‡…
+
๐Ÿ“Š
+
35
+
?
Calorie content in Gojiberry jam. Calories in Jam
180.00 kcal
โ‡…
+
๐Ÿ“Š
+
29
+
?
Calorie content in Gojiberry Pie. Calories in Pie
240.00 kcal
โ‡…
+
๐Ÿ“Š
+
38
+
?
Features of Gojiberry that make it unique from the other fruits. Characteristics </>
?
Category to which Gojiberry belongs! Type
Berry
โ‡…
+
๐Ÿ“Š
+
?
Time of the year when Gojiberry is available. Season
Autumn
โ‡…
+
๐Ÿ“Š
+
?
Different types of Gojiberry. Varieties
No Types
?
It tells you whether the fruit is available in seedless form or not. Seedless Variety
โ‡…
+
๐Ÿ“Š
+
?
Different colors in which Gojiberry is found. Color
Scarlet Red
?
The color observed after peeling/cutting a fruit. Inside Color
Orange
โ‡…
+
๐Ÿ“Š
+
?
External appearance of Gojiberry. Shape
Oval
โ‡…
+
๐Ÿ“Š
+
?
How Gojiberry feels in your mouth! Texture
Tough
โ‡…
+
๐Ÿ“Š
+
?
Taste of Gojiberry. Taste
Slightly Bitter and Tart
?
The place where scientists have traced the genesis of Gojiberry. Origin
Unknown
?
It gives you an idea about the growing environment required needed for the fruit. Grows on
Trees
โ‡…
+
๐Ÿ“Š
+
?
Cultivation is defined as the process of production of food by preparing the land to grow crops. Gojiberry Cultivation
?
Type of soil required for proper cultivation of Gojiberry. Soil Type
Well-Drained
?
It gives the range of pH level of soil. Soil pH
6.8-8.1
?
Environmental Conditions required to grow Gojiberry. Climatic Conditions
Cold and Hot
?
Interesting facts about Gojiberry. Facts </>
?
Unique and engaging Information about Gojiberry. Facts about Gojiberry
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.
?
It will tell you whether following beverages can be made from Gojiberry or not. Gojiberry In Alcoholic Beverages
?
Wine made from Gojiberry. Wine
โ‡…
+
๐Ÿ“Š
+
?
Use of Gojiberry in Beer. Beer
โ‡…
+
๐Ÿ“Š
+
?
Know whether spirits can be made with Gojiberry or not. Spirits
โ‡…
+
๐Ÿ“Š
+
?
Know whether cocktails can be made with Gojiberry or not. Cocktails
โ‡…
+
๐Ÿ“Š
+
?
Names of major countries known for growing Gojiberry. Production
?
Country that ranks first in gross production of Gojiberry. Top Producer
China
โ‡…
+
๐Ÿ“Š
+
?
Other countries that are known producers of Gojiberry. Other Countries
Canada, France, India and United States Of America
?
Country which imports Gojiberry on a large scale. Top Importer
United States Of America
โ‡…
+
๐Ÿ“Š
+
?
Country which exports Gojiberry on largest scale Top Exporter
China
โ‡…
+
๐Ÿ“Š
+
?
A recognized latin name given to fruits, consisting of a genus and species. Scientific name helps avoiding misunderstandings which can arise by common names. Scientific Name </>
?
Botanical Name of Gojiberry. Botanical Name
Lycium barbarum
?
The alternate name of Gojiberry. Synonym
Wolfberry
?
Scientific Classification or Taxonomy is the science of defining groups of living things on the basis of shared characteristics. Classification </>
?
A domain of organisms having cells each with a distinct nucleus within which the genetic material is contained. Domain
Eukarya
?
A Taxonomic category which groups together all forms of life having certain fundamental characteristics in common. Kingdom
Plantae
?
A taxonomic category of related organisms constituting a major division of a kingdom. Subkingdom
Tracheobionta
?
A rank that if treated as a division of a genus is deemed to be of subgeneric rank for the nomenclature purpose. Division
Unknown
?
It is a taxonomic group comprised of organisms that share a common attribute. Class
Unknown
?
A taxonomic category of organisms, a subdivision of a class which ranks above an order. Subclass
Asteridae
โ‡…
+
๐Ÿ“Š
+
?
Its nothing but a taxonomic rank used in the classification of organisms and recognized by the nomenclature codes. Order
Solanales
โ‡…
+
๐Ÿ“Š
+
?
Taxonomic category which groups one or more genera, especially sharing a common attribute. Family
Solanaceae
โ‡…
+
๐Ÿ“Š
+
?
A category of biological classification ranking between the family and the species, comprising structurally or phylogenetically related species or an isolated species exhibiting unusual differentiation. Genus
Lycium
โ‡…
+
?
It is a group of closely related organisms that are very similar to each other and are usually capable of interbreeding and producing fertile offspring. Species
L. barbarum
?
Generic group of Gojiberry. Generic Group
Not Available

What are the General Benefits of Gojiberry?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Gojiberry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Gojiberry? Some of the general health benefits of this fruit are: anti-oxidant properties, eye care, helps in cartilage regeneration, regulates blood sugar and treatment of osteoarthritis. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair and regulates hair growth. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are may interact with some drugs. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Gojiberry fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Gojiberry

It is important to know the nutrition details of Gojiberry to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Gojiberry fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: 32.00 kcal and calories in frozen fruit are 90.00 kcal. Thus, we can say that Gojiberry belongs to Low Calorie Fruits. Taking calories in foods into consideration, calorie content in Gojiberry jam is 180.00 kcal. For 100 g of serving size, the amount of carbs in Gojiberry are 69.21 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is 8.00 g. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Gojiberry in 19.20 mg. Talking about the essential minerals, the amount of potassium and calcium present are 840.00 mg and 100.00 mg.

Gojiberry Taxonomy

Gojiberry taxonomy refers to the botanical classification of this fruit. The botanical name of Gojiberry fruit (Lycium barbarum) holds great importance in Scientific Classification of Gojiberry as it is a combination of genus (Lycium) and species (L. barbarum). The class and subclass of this fruit is Unknown and Asteridae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Gojiberry is Solanaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Gojiberry

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Gojiberry that are still unknown to many of us. Some of the intriguing Gojiberry Facts are:

  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are No Types. It is not available in seedless variety.