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Gojiberry Fruit

Berries

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Benefits

Health Benefits
Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis
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General Benefits
Boosts immune system, Digestive aid

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Hair Benefits
Protects hair, Regulates hair growth

Gojiberry Allergy

Allergy Symptoms
Anaphylaxis, Itching, Sneezing, Wheezing

Side Effects
May interact with some drugs
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Recommeded for

Pregnant Women
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Lactating Women
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Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed

Nutrition

Serving Size
100 g

Carbs
69.21 g
3
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Fiber
8.00 g
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Sugar
13.00 g
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Protein
14.07 g
1
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Protein to Carb Ratio
0.20
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Vitamins

Vitamin A (Retinol)
0.00 mcg
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Vitamin B1 (Thiamin)
0.10 mg
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Vitamin B2 (Riboflavin)
1.30 mg
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Vitamin B3 (Niacin)
0.00 mg
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Vitamin B5 (Pantothenic Acid)
0.00 mg
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Vitamin B6 (Pyridoxin)
0.00 mg
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Vitamin B9 (Folic acid)
0.00 mcg
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Vitamin C (Ascorbic Acid)
19.20 mg
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Vitamin E (Tocopherole)
0.00 mg
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Vitamin K (Phyllochinone)
0.00 mcg
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Lycopene
0.00 mcg
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Lutein+Zeaxanthin
0.00 mcg
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Choline
0.00 mg
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Fat
1.00 g
67
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Minerals

Potassium
840.00 mg
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Iron
9.00 mg
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Sodium
24.00 mg
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Calcium
100.00 mg
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Magnesium
0.00 mg
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Zinc
2.70 mg
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Phosphorus
0.00 mg
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Manganese
0.00 mg
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Copper
2.00 mg
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Selenium
63.70 mcg
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Fatty Acids

Omega 3s
0.00 mg
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Omega 6s
0.00 mg
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Sterol

Phytosterol
0.00 mg
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Water Content
0.00 g
76
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Ash
0.00 g
45
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Calories

Serving Size
100 g

Calories in Fresh Fruit with Peel
32.00 kcal
36
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Calories in Fresh Fruit without Peel
Not Available
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Calories in Frozen Form
90.00 kcal
6
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Calories in Dried Form
32.00 kcal
42
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Calories in Canned Form
Not Available
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Calories in Foods

Calories in Juice
40.00 kcal
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Calories in Jam
180.00 kcal
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Calories in Pie
240.00 kcal
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Characteristics

Type
Berry
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Season
Autumn
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Varieties
No Types

Seedless Variety
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Color
Scarlet red

Inside Color
Orange
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Shape
Oval
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Texture
Tough
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Taste
Slightly bitter, Tart

Origin
Unknown

Grows on
Trees
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Gojiberry Cultivation

Soil Type
Well-drained

Soil pH
6.8-8.1

Climatic Conditions
Cold, Hot

Facts

Facts about Gojiberry
  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

Gojiberry In Alcoholic Beverages

Wine
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Beer
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Spirits
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Cocktails
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Production

Top Producer
China
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Other Countries
Canada, France, India, United States of America

Top Importer
United States of America
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Top Exporter
China
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Scientific Name

Botanical Name
Lycium barbarum

Synonym
Wolfberry

Classification

Domain
Eukarya

Kingdom
Plantae

Subkingdom
Tracheobionta

Division
Unknown

Class
Unknown
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Subclass
Asteridae
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Order
Solanales
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Family
Solanaceae
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Genus
Lycium
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Species
L. barbarum

Generic Group
Not Available
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What are the General Benefits of Gojiberry?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Gojiberry Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Gojiberry? Some of the general health benefits of this fruit are: anti-oxidant properties, eye care, helps in cartilage regeneration, regulates blood sugar and treatment of osteoarthritis. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: protects hair and regulates hair growth. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are may interact with some drugs. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Gojiberry fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Gojiberry

It is important to know the nutrition details of Gojiberry to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Gojiberry fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: 32.00 kcal and calories in frozen fruit are 90.00 kcal. Thus, we can say that Gojiberry belongs to Low Calorie Fruits. Taking calories in foods into consideration, calorie content in Gojiberry jam is 180.00 kcal. For 100 g of serving size, the amount of carbs in Gojiberry are 69.21 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is 8.00 g. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Gojiberry in 19.20 mg. Talking about the essential minerals, the amount of potassium and calcium present are 840.00 mg and 100.00 mg.

Gojiberry Taxonomy

Gojiberry taxonomy refers to the botanical classification of this fruit. The botanical name of Gojiberry fruit (Lycium barbarum) holds great importance in Scientific Classification of Gojiberry as it is a combination of genus (Lycium) and species (L. barbarum). The class and subclass of this fruit is Unknown and Asteridae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Gojiberry is Solanaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Gojiberry

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Gojiberry that are still unknown to many of us. Some of the intriguing Gojiberry Facts are:

  • Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
  • They are also known as wolfberries in India & China.
  • This fruit is used for spiritual purposes at many places.

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are No Types. It is not available in seedless variety.