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Grape Fruit

Berries

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Benefits of including Grape in our diet. Benefits </> More »
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Main Health Benefits of Grape. Health Benefits
Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease and Cancer prevention
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Benefits of Grape for hair. Hair Benefits
Prevents hair loss, Regulates hair growth and Treatment of dandruff
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Undesirable effects of Grape on body. Side Effects
Allergic Reaction, Skin Rash and Might Slow Down The Process Of Blood Clotting
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Nutrition is the process of obtaining food or nutrients necessary for growth and health. Nutrition </> More »
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Serving size of Grape is the amount for which the nutrients present in Grape are measured. Serving Size
100 g
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Organic compounds that include sugars, starch and cellulose. Carbs are the primary source of energy. Carbs
18.10 g
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17
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc. Fiber
0.90 g
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37
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues. Sugar
15.48 g
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7
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Vitamins are organic compounds and a source of essential amino acids to the body. Vitamins
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption. Vitamin C (Ascorbic Acid)
3.20 mg
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64
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An Antioxidant and protects cell walls. Vitamin E (Tocopherole)
0.19 mg
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30
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Minerals are solid, naturally occurring inorganic substances that are found in fruits. Minerals
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Potassium helps to maintain the proper acid to base ratios in the body and plays an important role in synthesizing proteins from amino acids. Potassium
191.00 mg
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39
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Helps to maintain healthy teeth and bones. Also necessary for proper functioning of heart, muscles and nerves. Calcium
10.00 mg
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34
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It’s an amount of energy that food provides to our body to fuel the metabolic processes. Calories </> More »
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Serving size of Grape is the amount for which the calories present in Grape are measured. Serving Size
100 g
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Amount of calories present in fresh Fruits with peel. Calories in Fresh Fruit with Peel
69.00 kcal
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14
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Calories present in frozen Fruits. Calories in Frozen Form
104.00 kcal
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4
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Calorie count of different Grape items is mentioned ahead. Calories in Foods
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Calorie content in Grape jam. Calories in Jam
260.00 kcal
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14
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Features of Grape that make it unique from the other fruits. Characteristics </> More »
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Different types of Grape. Varieties
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
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It tells you whether the fruit is available in seedless form or not. Seedless Variety
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Different colors in which Grape is found. Color
Green and Red
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The place where scientists have traced the genesis of Grape. Origin
Central Europe and Western Asia
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Interesting facts about Grape. Facts </> More »
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Unique and engaging Information about Grape. Facts about Grape
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
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It will tell you whether following beverages can be made from Grape or not. Grape In Alcoholic Beverages
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Wine made from Grape. Wine
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Use of Grape in Beer. Beer
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A recognized latin name given to fruits, consisting of a genus and species. Scientific name helps avoiding misunderstandings which can arise by common names. Scientific Name </> More »
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Botanical Name of Grape. Botanical Name
Vitis vinifera
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Scientific Classification or Taxonomy is the science of defining groups of living things on the basis of shared characteristics. Classification </> More »
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It is a taxonomic group comprised of organisms that share a common attribute. Class
Magnoliopsida
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A taxonomic category of organisms, a subdivision of a class which ranks above an order. Subclass
Rosidae
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Its nothing but a taxonomic rank used in the classification of organisms and recognized by the nomenclature codes. Order
Vitales
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Taxonomic category which groups one or more genera, especially sharing a common attribute. Family
Vitaceae
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A category of biological classification ranking between the family and the species, comprising structurally or phylogenetically related species or an isolated species exhibiting unusual differentiation. Genus
Vitis
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What are the General Benefits of Grape?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Grape Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Grape? Some of the general health benefits of this fruit are: kidney stone treatment, prevents constipation, treatment of alzheimer's disease and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss, regulates hair growth and treatment of dandruff. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction, skin rash and might slow down the process of blood clotting. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Grape fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Grape

It is important to know the nutrition details of Grape to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Grape fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: 69.00 kcal and calories in frozen fruit are 104.00 kcal. Thus, we can say that Grape belongs to Low Calorie Fruits. Taking calories in foods into consideration, calorie content in Grape jam is 260.00 kcal. For 100 g of serving size, the amount of carbs in Grape are 18.10 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is 0.90 g. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Grape in 3.20 mg. Talking about the essential minerals, the amount of potassium and calcium present are 191.00 mg and 10.00 mg.

Grape Taxonomy

Grape taxonomy refers to the botanical classification of this fruit. The botanical name of Grape fruit (Vitis vinifera) holds great importance in Scientific Classification of Grape as it is a combination of genus (Vitis) and species (Vitis vinifera). The class and subclass of this fruit is Magnoliopsida and Rosidae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Grape is Vitaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Grape

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Grape that are still unknown to many of us. Some of the intriguing Grape Facts are:

  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel. It is not available in seedless variety.