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Green apple and Apple

swap <> Apple and Green apple
Benefits

Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
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General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff

Allergy

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting

Side Effects
Allergic reaction, May consist of poisonous seeds
Allergic reaction, May consist of poisonous seeds
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Recommeded for

Pregnant Women
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Lactating Women
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Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed

Nutrition

Serving Size
100 g
100 g

Carbs
13.81 g
33
13.81 g
33
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Fiber
2.40 g
24
2.40 g
24
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Sugar
10.00 g
20
10.00 g
20
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Protein
0.30 g
99+
0.30 g
99+
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Protein to Carb Ratio
0.02
26
0.02
26
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Vitamins

Vitamin A (Retinol)
3.00 mcg
32
3.00 mcg
32
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Vitamin B1 (Thiamin)
0.00 mg
99+
0.00 mg
99+
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Vitamin B2 (Riboflavin)
0.00 mg
99+
0.00 mg
99+
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Vitamin B3 (Niacin)
0.10 mg
99+
0.10 mg
99+
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Vitamin B5 (Pantothenic Acid)
0.10 mg
99+
0.10 mg
99+
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Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.00 mg
99+
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Vitamin B9 (Folic acid)
3.00 mcg
32
3.00 mcg
32
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Vitamin C (Ascorbic Acid)
4.60 mg
99+
4.60 mg
99+
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Vitamin E (Tocopherole)
0.20 mg
29
0.20 mg
29
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Vitamin K (Phyllochinone)
2.20 mcg
26
2.20 mcg
26
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Lycopene
0.00 mcg
9
0.00 mcg
9
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Lutein+Zeaxanthin
29.00 mcg
25
29.00 mcg
25
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Choline
3.40 mg
28
3.40 mg
28
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Fat
0.20 g
99+
0.20 g
1
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Minerals

Potassium
107.00 mg
99+
107.00 mg
99+
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Iron
0.10 mg
99+
0.10 mg
99+
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Sodium
1.00 mg
20
1.00 mg
20
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Calcium
6.00 mg
39
6.00 mg
39
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Magnesium
5.00 mg
30
5.00 mg
30
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Zinc
0.00 mg
30
0.00 mg
30
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Phosphorus
11.00 mg
35
11.00 mg
35
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Manganese
0.00 mg
99+
0.00 mg
99+
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Copper
0.00 mg
99+
0.00 mg
99+
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Selenium
0.00 mcg
17
0.00 mcg
17
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Fatty Acids

Omega 3s
9.00 mg
30
9.00 mg
30
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Omega 6s
43.00 mg
37
43.00 mg
37
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Sterol

Phytosterol
12.00 mg
7
12.00 mg
7
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Water Content
85.60 g
36
85.60 g
36
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Ash
0.20 g
99+
0.20 g
99+
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Calories

Serving Size
100 g
100 g

Calories in Fresh Fruit with Peel
52.00 kcal
22
52.00 kcal
22
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Calories in Fresh Fruit without Peel
48.00 kcal
15
48.00 kcal
15
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Calories in Frozen Form
48.00 kcal
17
48.00 kcal
17
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Calories in Dried Form
243.00 kcal
32
243.00 kcal
32
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Calories in Canned Form
67.00 kcal
16
67.00 kcal
16
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Calories in Foods

Calories in Juice
47.00 kcal
31
47.00 kcal
31
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Calories in Jam
200.00 kcal
26
200.00 kcal
26
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Calories in Pie
265.00 kcal
31
265.00 kcal
31
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Characteristics

Type
Tree fruit
Tree fruit
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Season
All seasons
All seasons
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Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley

Seedless Variety
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Color
Green, Red, Yellow
Green, Red, Yellow

Inside Color
White
White
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Shape
Round
Round
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Texture
Crunchy
Crunchy
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Taste
Sweet, Sweet-Sour
Sweet, Sweet-Sour

Origin
Central Asia, Middle East Asia
Central Asia, Middle East Asia

Grows on
Trees
Trees

Cultivation

Soil Type
Loam
Loam

Soil pH
6-7
6-7

Climatic Conditions
Cold
Cold

Facts

Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.

In Alcoholic Beverages

Wine
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Beer
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Spirits
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Cocktails
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Production

Top Producer
China
China
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Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America

Top Importer
Russia
Russia
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Top Exporter
China
China
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Scientific Name

Botanical Name
Malus Domestica
Malus Domestica

Synonym
Malus Communisย or Malus Pumila or Pyrus Malus
Malus Communisย or Malus Pumila or Pyrus Malus

Classification

Domain
Eukarya
Eukarya

Kingdom
Plantae
Plantae

Subkingdom
Tracheobionta
Tracheobionta

Division
Magnoliophyta
Magnoliophyta

Class
Magnoliopsida
Magnoliopsida
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Subclass
Rosidae
Rosidae
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Order
Rosales
Rosales
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Family
Rosaceae
Rosaceae
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Genus
Malus
Malus
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Species
M. domestica
M. domestica

Generic Group
Rose
Rose
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Difference Between Green apple and Apple

We might think that Green apple and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green apple and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Green apple and Apple is explained here.

The amount of calories in 100 gm of fresh Green apple and Apple with peel is 52.00 kcal and 52.00 kcal and the amount of calories without peel is 48.00 kcal and 48.00 kcal respectively. Thus, Green apple and Apple belong to Low Calorie Fruits and Low Calorie Fruits category. These fruits might or might not differ with respect to their scientific classification. The order of Green apple and Apple is Rosales and Rosales respectively. Green apple belongs to Rosaceae family and Apple belongs to Rosaceae family. Green apple belongs to Malus genus of M. domestica species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

Green apple and Apple Nutritional Information

Nowadays, every time you choose any food item, the usual doubt is - Does it contain extra fat or calories? Is it healthy? Therefore, Green apple and Apple will help you choose the best fruit for your diet! Green apple and Apple Nutritional Information includes the details about their carbs, fiber, water content etc. Carbs and fiber in Green apple is 13.81 g and 2.40 g. On the other hand, carbs and fiber in Apple is 13.81 g and 2.40 g. The sugar content of Green apple and Apple is 10.00 g and 10.00 g respectively. Thus, Green apple is one of the Fruits for Glowing Skin and Apple is one of the All Season Fruits. For a serving size of 100 gm, the amount of protein present in Green apple and Apple is 0.30 g and 0.30 g. Water content in first and second fruit is 85.60 g and 85.60 g respectively. Fruits are rich source of all essential Vitamins. Vitamin C and Vitamin E content of Green apple is 4.60 mg and 4.60 mg. For Apple, it is 4.60 mg and 4.60 mg respectively.

Compare Green apple and Apple Benefits

All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Green apple and Apple benefits so that you can choose the best fruit for your health diet. Health benefits of Green apple are: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention while the main health benefits of Apple are: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Green apple are anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes that of Apple are anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction and may consist of poisonous seeds and the side effects of second fruit are: allergic reaction and may consist of poisonous seeds.