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Green apple and Pineapple

swap <> Pineapple and Green apple
Benefits

Health Benefits
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
Prevents hair loss

Allergy

Allergy Symptoms
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects
Allergic reaction, May consist of poisonous seeds
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women
📊

Lactating Women
📊

Best Time to Eat
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size
100 g
100 g

Carbs
13.81 g
33
13.12 g
37
📊

Fiber
2.40 g
24
1.40 g
32
📊

Sugar
10.00 g
20
9.85 g
23
📊

Protein
0.30 g
99+
0.54 g
99+
📊

Protein to Carb Ratio
0.02
26
0.04
24
📊

Vitamins

Vitamin A (Retinol)
3.00 mcg
32
3.00 mcg
32
📊

Vitamin B1 (Thiamin)
0.00 mg
99+
0.08 mg
10
📊

Vitamin B2 (Riboflavin)
0.00 mg
99+
0.03 mg
28
📊

Vitamin B3 (Niacin)
0.10 mg
99+
0.50 mg
30
📊

Vitamin B5 (Pantothenic Acid)
0.10 mg
99+
0.21 mg
29
📊

Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.11 mg
13
📊

Vitamin B9 (Folic acid)
3.00 mcg
32
18.00 mcg
17
📊

Vitamin C (Ascorbic Acid)
4.60 mg
99+
47.80 mg
17
📊

Vitamin E (Tocopherole)
0.20 mg
29
0.02 mg
99+
📊

Vitamin K (Phyllochinone)
2.20 mcg
26
0.70 mcg
30
📊

Lycopene
0.00 mcg
9
0.00 mcg
9
📊

Lutein+Zeaxanthin
29.00 mcg
25
0.00 mcg
36
📊

Choline
3.40 mg
28
5.50 mg
23
📊

Fat
0.20 g
99+
0.12 g
8
📊

Minerals

Potassium
107.00 mg
99+
109.00 mg
99+
📊

Iron
0.10 mg
99+
0.29 mg
36
📊

Sodium
1.00 mg
20
1.00 mg
20
📊

Calcium
6.00 mg
39
13.00 mg
28
📊

Magnesium
5.00 mg
30
12.00 mg
23
📊

Zinc
0.00 mg
30
0.12 mg
21
📊

Phosphorus
11.00 mg
35
8.00 mg
40
📊

Manganese
0.00 mg
99+
0.93 mg
4
📊

Copper
0.00 mg
99+
0.11 mg
19
📊

Selenium
0.00 mcg
17
0.10 mcg
16
📊

Fatty Acids

Omega 3s
9.00 mg
30
17.00 mg
27
📊

Omega 6s
43.00 mg
37
23.00 mg
99+
📊

Sterol

Phytosterol
12.00 mg
7
6.00 mg
13
📊

Water Content
85.60 g
36
86.00 g
33
📊

Ash
0.20 g
99+
0.22 g
99+
📊

Calories

Serving Size
100 g
100 g

Calories in Fresh Fruit with Peel
52.00 kcal
22
Not Available
📊

Calories in Fresh Fruit without Peel
48.00 kcal
15
50.00 kcal
14
📊

Calories in Frozen Form
48.00 kcal
17
50.00 kcal
15
📊

Calories in Dried Form
243.00 kcal
32
245.00 kcal
31
📊

Calories in Canned Form
67.00 kcal
16
52.00 kcal
21
📊

Calories in Foods

Calories in Juice
47.00 kcal
31
53.00 kcal
27
📊

Calories in Jam
200.00 kcal
26
265.00 kcal
13
📊

Calories in Pie
265.00 kcal
31
303.00 kcal
17
📊

Characteristics

Type
Tree fruit
Berry, Tropical

Season
All seasons
Autumn

Varieties
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety
📊

Color
Green, Red, Yellow
Yellow

Inside Color
White
Yellow
📊

Shape
Round
Oval
📊

Texture
Crunchy
Juicy
📊

Taste
Sweet, Sweet-Sour
Strong, Sweet, Tart

Origin
Central Asia, Middle East Asia
Central America, South America

Grows on
Trees
Not Available

Cultivation

Soil Type
Loam
Clay, Sandy loam, Well-drained

Soil pH
6-7
5.5-6

Climatic Conditions
Cold
Hot, Sunny

Facts

Facts about
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine
📊

Beer
📊

Spirits
📊

Cocktails
📊

Production

Top Producer
China
Costa Rica
📊

Other Countries
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
Brazil, India, Philippines, Thailand

Top Importer
Russia
United States of America
📊

Top Exporter
China
Costa Rica
📊

Scientific Name

Botanical Name
Malus Domestica
Ananas comosus

Synonym
Malus Communis or Malus Pumila or Pyrus Malus
Ananas sativus

Classification

Domain
Eukarya
Eukarya

Kingdom
Plantae
Plantae

Subkingdom
Tracheobionta
Tracheobionta

Division
Magnoliophyta
Magnoliophyta

Class
Magnoliopsida
Liliopsida
📊

Subclass
Rosidae
Commelinidae
📊

Order
Rosales
Poales
📊

Family
Rosaceae
Bromeliaceae
📊

Genus
Malus
Ananas

Species
M. domestica
A. comosus

Generic Group
Rose
Pineapple
📊

Difference Between Green apple and Pineapple

We might think that Green apple and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Green apple and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Green apple and Pineapple is explained here.

The amount of calories in 100 gm of fresh Green apple and Pineapple with peel is 52.00 kcal and Not Available and the amount of calories without peel is 48.00 kcal and 50.00 kcal respectively. Thus, Green apple and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category. These fruits might or might not differ with respect to their scientific classification. The order of Green apple and Pineapple is Rosales and Poales respectively. Green apple belongs to Rosaceae family and Pineapple belongs to Bromeliaceae family. Green apple belongs to Malus genus of M. domestica species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.

Green apple and Pineapple Nutritional Information

Nowadays, every time you choose any food item, the usual doubt is - Does it contain extra fat or calories? Is it healthy? Therefore, Green apple and Pineapple will help you choose the best fruit for your diet! Green apple and Pineapple Nutritional Information includes the details about their carbs, fiber, water content etc. Carbs and fiber in Green apple is 13.81 g and 2.40 g. On the other hand, carbs and fiber in Pineapple is 13.12 g and 1.40 g. The sugar content of Green apple and Pineapple is 10.00 g and 9.85 g respectively. Thus, Green apple is one of the Fruits for Glowing Skin and Pineapple is one of the Tropical Fruits. For a serving size of 100 gm, the amount of protein present in Green apple and Pineapple is 0.30 g and 0.54 g. Water content in first and second fruit is 85.60 g and 86.00 g respectively. Fruits are rich source of all essential Vitamins. Vitamin C and Vitamin E content of Green apple is 4.60 mg and 4.60 mg. For Pineapple, it is 47.80 mg and 47.80 mg respectively.

Compare Green apple and Pineapple Benefits

All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Green apple and Pineapple benefits so that you can choose the best fruit for your health diet. Health benefits of Green apple are: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention while the main health benefits of Pineapple are: heart care, increases metabolic rate, asthma treatment, bronchitis treatment and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Green apple are anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes that of Pineapple are anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of dark spots. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: allergic reaction and may consist of poisonous seeds and the side effects of second fruit are: causes swollen mouth, allergic reaction, diarrhoea, nausea, skin rash and vomiting.