Generating Graphs...
Loading...

Honeydew Fruit

Melon Fruits

Papaya
Add to compare
Watermelon
Add to compare
Cucumber
Add to compare
Benefits

Health Benefits
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
๐Ÿ“Š
โ‡…

General Benefits
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair

Honeydew Allergy

Allergy Symptoms
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing

Side Effects
Allergic reaction
๐Ÿ“Š
โ‡…

Recommeded for

Pregnant Women
๐Ÿ“Š
โ‡…

Lactating Women
๐Ÿ“Š
โ‡…

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size
100 g

Carbs
9.09 g
59
๐Ÿ“Š
โ‡…

Fiber
0.80 g
๐Ÿ“Š
โ‡…

Sugar
8.12 g
๐Ÿ“Š
โ‡…

Protein
0.54 g
48
๐Ÿ“Š
โ‡…

Protein to Carb Ratio
0.05
๐Ÿ“Š
โ‡…

Vitamins

Vitamin A (Retinol)
3.00 mcg
๐Ÿ“Š
โ‡…

Vitamin B1 (Thiamin)
0.04 mg
๐Ÿ“Š
โ‡…

Vitamin B2 (Riboflavin)
0.01 mg
๐Ÿ“Š
โ‡…

Vitamin B3 (Niacin)
0.42 mg
๐Ÿ“Š
โ‡…

Vitamin B5 (Pantothenic Acid)
0.16 mg
๐Ÿ“Š
โ‡…

Vitamin B6 (Pyridoxin)
0.09 mg
๐Ÿ“Š
โ‡…

Vitamin B9 (Folic acid)
19.00 mcg
๐Ÿ“Š
โ‡…

Vitamin C (Ascorbic Acid)
18.00 mg
๐Ÿ“Š
โ‡…

Vitamin E (Tocopherole)
0.02 mg
๐Ÿ“Š
โ‡…

Vitamin K (Phyllochinone)
2.90 mcg
๐Ÿ“Š
โ‡…

Lycopene
0.00 mcg
๐Ÿ“Š
โ‡…

Lutein+Zeaxanthin
27.00 mcg
๐Ÿ“Š
โ‡…

Choline
7.60 mg
๐Ÿ“Š
โ‡…

Fat
0.14 g
58
๐Ÿ“Š
โ‡…

Minerals

Potassium
228.00 mg
๐Ÿ“Š
โ‡…

Iron
0.17 mg
๐Ÿ“Š
โ‡…

Sodium
18.00 mg
๐Ÿ“Š
โ‡…

Calcium
6.00 mg
๐Ÿ“Š
โ‡…

Magnesium
10.00 mg
๐Ÿ“Š
โ‡…

Zinc
0.09 mg
๐Ÿ“Š
โ‡…

Phosphorus
11.00 mg
๐Ÿ“Š
โ‡…

Manganese
0.03 mg
๐Ÿ“Š
โ‡…

Copper
0.02 mg
๐Ÿ“Š
โ‡…

Selenium
0.70 mcg
๐Ÿ“Š
โ‡…

Fatty Acids

Omega 3s
33.00 mg
๐Ÿ“Š
โ‡…

Omega 6s
26.00 mg
๐Ÿ“Š
โ‡…

Sterol

Phytosterol
Not Available
๐Ÿ“Š

Water Content
89.82 g
12
๐Ÿ“Š
โ‡…

Ash
0.41 g
32
๐Ÿ“Š
โ‡…

Calories

Serving Size
100 g

Calories in Fresh Fruit with Peel
Not Available
๐Ÿ“Š

Calories in Fresh Fruit without Peel
36.00 kcal
19
๐Ÿ“Š
โ‡…

Calories in Frozen Form
36.00 kcal
24
๐Ÿ“Š
โ‡…

Calories in Dried Form
268.00 kcal
24
๐Ÿ“Š
โ‡…

Calories in Canned Form
Not Available
๐Ÿ“Š

Calories in Foods

Calories in Juice
50.00 kcal
๐Ÿ“Š
โ‡…

Calories in Jam
290.00 kcal
๐Ÿ“Š
โ‡…

Calories in Pie
310.00 kcal
๐Ÿ“Š
โ‡…

Characteristics

Type
Melon
๐Ÿ“Š
โ‡…

Season
All seasons
๐Ÿ“Š
โ‡…

Varieties
Green Flesh, Yellow Rind and Orange Flesh

Seedless Variety
๐Ÿ“Š
โ‡…

Color
Green, Yellow

Inside Color
Light Green
๐Ÿ“Š
โ‡…

Shape
Round
๐Ÿ“Š
โ‡…

Texture
Juicy
๐Ÿ“Š
โ‡…

Taste
Sweet

Origin
France

Grows on
Not Available
๐Ÿ“Š
โ‡…

Honeydew Cultivation

Soil Type
Sandy loam, Well-drained

Soil pH
6-6.5

Climatic Conditions
Warm

Facts

Facts about Honeydew
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

Honeydew In Alcoholic Beverages

Wine
๐Ÿ“Š
โ‡…

Beer
๐Ÿ“Š
โ‡…

Spirits
๐Ÿ“Š
โ‡…

Cocktails
๐Ÿ“Š
โ‡…

Production

Top Producer
China
๐Ÿ“Š
โ‡…

Other Countries
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America

Top Importer
Not Available
๐Ÿ“Š
โ‡…

Top Exporter
Not Available
๐Ÿ“Š
โ‡…

Scientific Name

Botanical Name
Cucumis melo

Synonym
Not Available

Classification

Domain
Eukarya

Kingdom
Plantae

Subkingdom
Tracheobionta

Division
Magnoliophyta

Class
Magnoliopsida
๐Ÿ“Š
โ‡…

Subclass
Dillenhidae
๐Ÿ“Š
โ‡…

Order
Cucurbitales
๐Ÿ“Š
โ‡…

Family
Cucurbitaceae
๐Ÿ“Š
โ‡…

Genus
Cucumis
โ‡…

Species
C. melo

Generic Group
Gourd
๐Ÿ“Š
โ‡…

What are the General Benefits of Honeydew?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Honeydew Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Honeydew? Some of the general health benefits of this fruit are: body hydration, heart care, treatment of skin diseases, gout treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: prevents hair loss, promotes longer and healthier hair and protects hair. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Honeydew fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Honeydew

It is important to know the nutrition details of Honeydew to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Honeydew fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: Not Available and calories in frozen fruit are 36.00 kcal. Thus, we can say that Honeydew belongs to Low Calorie Fruits. Taking calories in foods into consideration, calorie content in Honeydew jam is 290.00 kcal. For 100 g of serving size, the amount of carbs in Honeydew are 9.09 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is 0.80 g. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Honeydew in 18.00 mg. Talking about the essential minerals, the amount of potassium and calcium present are 228.00 mg and 6.00 mg.

Honeydew Taxonomy

Honeydew taxonomy refers to the botanical classification of this fruit. The botanical name of Honeydew fruit (Cucumis melo) holds great importance in Scientific Classification of Honeydew as it is a combination of genus (Cucumis) and species (C. melo). The class and subclass of this fruit is Magnoliopsida and Dillenhidae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Honeydew is Cucurbitaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Honeydew

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Honeydew that are still unknown to many of us. Some of the intriguing Honeydew Facts are:

  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are Green Flesh, Yellow Rind and Orange Flesh. It is not available in seedless variety.