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Lemon Benefits

Citrus Fruits

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Lime
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Benefits of including Lemon in our diet. Benefits </>
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Main Health Benefits of Lemon. Health Benefits
Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism, Arthritis treatment, Asthma treatment and Cancer prevention
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Other General benefits of consuming Lemon. General Benefits
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level and Treatment of common cold
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Benefits of Lemon for skin. Skin Benefits
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne and Treatment of skin diseases
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Benefits of Lemon for hair. Hair Benefits
Prevents hair loss and Treatment of dandruff
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Allergy of fruits is defined as the damaging Immune response by the body to certain fruits. Lemon Allergy
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Allergy symptoms of Lemon fruit. Allergy Symptoms
Eczema, Hives, Inflammation, Itching, Skin Rash and Swelling
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Undesirable effects of Lemon on body. Side Effects
Diuretic Effects, Heart Burn, Tooth Decay and Chances Of Sunburn
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It tells you whether Lemon is allowed for following conditions or not. Recommeded for
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Know whether Lemon is allowed for pregnant women or not. Pregnant Women
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Know whether Lemon is allowed for lactating women or not. Lactating Women
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Best time to eat Lemon. Best Time to Eat
  • Best to drink lemon water on an empty stomach.
  • Along with meal
  • Don't consume at night and before bed

What are the Health benefits of Lemon?

Fast foods, canned products and processed foods are causing several health issues like obesity, high-low blood pressure, low metabolism rate, etc. What is the best and natural solution for these problems without compromising on taste? Obviously fruits! They are the best natural foods for the overall well being of human body and consumption of fruits in right amount can help achieve a fit and healthy lifestyle. So what are the health benefits of Lemon? Lemon benefits are many but few important ones are: kidney stone treatment, prevents constipation, purging blood, treatment of rheumatism, arthritis treatment, asthma treatment and cancer prevention. Some of the general benefits of this fruit are: boosts immune system, cures headache, cures fever, digestive aid, flu treatment, maintains healthy cholesterol level and treatment of common cold. Keep reading to learn more about Lemon benefits which includes skin & hair benefits. Also learn about its allergy symptoms and side effects.

Allergy Symptoms of Lemon

Fruits are considered to be the healthy foods but some constituents of fruits may not suit your body type. Hence, such fruits can trigger an allergic reaction which can be injurious to health. Fruit allergic individuals can display different reactions to the same type of fruit. Along with Lemon Benefits, we are also providing you the information about the possible allergy symptoms that can occur after consuming this fruit. Allergy symptoms of Lemon include eczema, hives, inflammation, itching, skin rash and swelling.

Skin Benefits of Lemon

Fruits are undoubtedly the key to a healthy lifestyle due to their high nutritional value. Lemon benefits also include hair and skin benefits. It is interesting to know how fruits play a great role in refining the texture and health of skin. Some fruits are best for pimple treatments and their juices or pulp extracts can be used as natural masks for skin conditioning. Skin benefits of Lemon are: heals sunburn, reduces wrinkles, skin rejuvenation, treatment of acne and treatment of skin diseases, etc. Certain fruits can also can be used as natural hair conditioners and contain nutrients that help strengthen our hair. Lemon hair benefits are: prevents hair loss and treatment of dandruff.

Side effects of Lemon

Excess intake or wrong consumption methods can lead to side effects of fruits. Incompatible combinations of fruits with other food products might become a root cause for the adverse results. Hence, along with Lemon Nutrition or benefits, one should be well aware of side effects of Lemon. The possible side effects of consuming this fruit are: diuretic effects, heart burn, tooth decay and chances of sunburn.