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Longan and Apple

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Benefits of including Longan & Apple in our diet. Benefits </> More »
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Benefits of Longan & Apple for our health. Health Benefits
Anti-inflammatory properties, Healthy mucus membrane, prevents oral cavity cancer, Prevents anemia, Prevents cases of morning sickness, Prevents lung cancer, Skin rejuvenation, Treatment of colonic diseases and Anti depressant
Supports healthy Liver function, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease, Diarrhea treatment and Cancer prevention
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Benefits of Longan & Apple for skin. Skin Benefits
Reduces wrinkles and Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots and Treatment of puffy eyes
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Undesirable effects of Longan & Apple on body. Side Effects
Mouth Irritation and Weight Gain
Allergic Reaction and May Consist Of Poisonous Seeds
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Nutrition is the process of obtaining food or nutrients necessary for growth and health. Nutrition </> More »
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Serving size of Longan & Apple is the amount for which the nutrients present in both the fruits are measured. Serving Size
100 g
100 g
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Organic compounds that include sugars, starch and cellulose. Carbs are the primary source of energy. Carbs
15.00 g
27
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13.81 g
33
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc. Fiber
1.10 g
35
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2.40 g
24
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Proteins are molecules composed of one or more long chains of amino acids and are necessary for proper functioning of body cells. Protein
1.30 g
17
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0.30 g
53
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Vitamins are organic compounds and a source of essential amino acids to the body. Vitamins
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption. Vitamin C (Ascorbic Acid)
28.00 mg
32
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4.60 mg
60
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An Antioxidant and protects cell walls. Vitamin E (Tocopherole)
Not Available
0.20 mg
29
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Minerals are solid, naturally occurring inorganic substances that are found in fruits. Minerals
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Iron helps our red blood cells for transportation of oxygen to all the parts of the body. Regulates cell growth and cell differentiation. Iron
0.13 mg
50
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0.10 mg
52
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Amount of water present in 100 gm of Longan and Apple. Water Content
78.00 g
61
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85.60 g
36
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It’s an amount of energy that food provides to our body to fuel the metabolic processes. Calories </> More »
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Serving size of Longan & Apple is the amount for which the calories present in both the fruits are measured. Serving Size
100 g
100 g
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Amount of calories present in fresh Longan & Apple with peel. Calories in Fresh Fruit with Peel
83.00 kcal
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52.00 kcal
22
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Amount of calories present in fresh Longan & Apple without peel. Calories in Fresh Fruit without Peel
Not Available
48.00 kcal
15
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Calories present in dried Longan & Apple. Calories in Dried Form
Not Available
243.00 kcal
32
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Calorie count of different Longan and Longan items is mentioned ahead. Calories in Foods
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Calorie content in Longan and Apple jam. Calories in Jam
Not Available
200.00 kcal
26
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Features of Longan & Apple that make them unique from the other fruits. Characteristics </> More »
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Different types of Longan & Apple. Varieties
Chompoo Longan, Kohala Seedling, Haew, Edau and Biew Kiew
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
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Different colors in which Longan & Apple are found. Color
Rusty Brown
Green, Red and Yellow
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Taste of Longan & Apple. Taste
Sweetish
Sweet and Sweet-Sour
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The place where scientists have traced the genesis of Longan & Apple. Origin
Mexico
Central Asia and Middle East Asia
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Interesting facts about Longan & Apple. Facts </> More »
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Unique and engaging Information about Longan and Apple. Facts about
  • Longan is also called as "Dragon's eye" in China as it gives an impression of an eyeball.
  • Longan seeds can be used to absorb the venom after the snake bite and they also help to stop bleeding.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
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It will tell you whether following beverages can be made from Longan and Longan or not. In Alcoholic Beverages
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Wine made from Longan and Apple. Wine
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Use of Longan and Longan in Beer. Beer
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Names of major countries known for growing Longan & Apple. Production
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Country that ranks first in gross production of Longan & Apple. Top Producer
Thailand
China
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A recognized latin name given to fruits, consisting of a genus and species. Scientific name helps avoiding misunderstandings which can arise by common names. Scientific Name </> More »
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Botanical Name of Longan and Apple. Botanical Name
Dimocarpus longan
Malus Domestica
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Scientific Classification or Taxonomy is the science of defining groups of living things on the basis of shared characteristics. Classification </> More »
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A rank that if treated as a division of a genus is deemed to be of subgeneric rank for the nomenclature purpose. Division
Tracheophyta
Magnoliophyta
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It is a taxonomic group comprised of organisms that share a common attribute. Class
Magnoliopsida
Magnoliopsida
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Its nothing but a taxonomic rank used in the classification of organisms and recognized by the nomenclature codes. Order
Sapindales
Rosales
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Taxonomic category which groups one or more genera, especially sharing a common attribute. Family
Sapindaceae
Rosaceae
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Difference Between Longan and Apple

We might think that Longan and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Longan and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Longan and Apple is explained here.

The amount of calories in 100 gm of fresh Longan and Apple with peel is 83.00 kcal and 52.00 kcal and the amount of calories without peel is Not Available and 48.00 kcal respectively. Thus, Longan and Apple belong to Low Calorie Fruits and Low Calorie Fruits category. These fruits might or might not differ with respect to their scientific classification. The order of Longan and Apple is Sapindales and Rosales respectively. Longan belongs to Sapindaceae family and Apple belongs to Rosaceae family. Longan belongs to Dimocarpus genus of D. longan species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

Longan and Apple Nutritional Information

Nowadays, every time you choose any food item, the usual doubt is - Does it contain extra fat or calories? Is it healthy? Therefore, Longan and Apple will help you choose the best fruit for your diet! Longan and Apple Nutritional Information includes the details about their carbs, fiber, water content etc. Carbs and fiber in Longan is 15.00 g and 1.10 g. On the other hand, carbs and fiber in Apple is 13.81 g and 2.40 g. The sugar content of Longan and Apple is Not Available and 10.00 g respectively. Thus, Longan is one of the Fruits for Arthritis Treatment and Apple is one of the All Season Fruits. For a serving size of 100 gm, the amount of protein present in Longan and Apple is 1.30 g and 0.30 g. Water content in first and second fruit is 78.00 g and 85.60 g respectively. Fruits are rich source of all essential Vitamins. Vitamin C and Vitamin E content of Longan is 28.00 mg and 28.00 mg. For Apple, it is 4.60 mg and 4.60 mg respectively.

Compare Longan and Apple Benefits

All fruits are healthy but how many of us know about their health benefits? Compare Fruits helps you compare Longan and Apple benefits so that you can choose the best fruit for your health diet. Health benefits of Longan are: anti-inflammatory properties, healthy mucus membrane, prevents oral cavity cancer, prevents anemia, prevents cases of morning sickness, prevents lung cancer, skin rejuvenation, treatment of colonic diseases and anti depressant while the main health benefits of Apple are: supports healthy liver function, heart care, increases metabolic rate, neutralizes irritable bowel syndrome, helps prevent cataract, prevents constipation, prevents gall stones, prevents high blood pressure, helps prevent parkinson's disease, reduces risk of asthma, treatment of alzheimer's disease, diarrhea treatment and cancer prevention. Fruits are natural foods and are well known for their skin benefits. The skin benefits of Longan are reduces wrinkles and skin rejuvenation that of Apple are anti-aging benefits, brightens and lightens complexion, hydrates skin, treatment of acne, treatment of dark spots and treatment of puffy eyes. Along with general health and skin benefits, there are certain side effects of consuming fruits, maybe due to intolerance or wrong consumption! Talking about these fruits, the side effects of first fruit are: mouth irritation and weight gain and the side effects of second fruit are: allergic reaction and may consist of poisonous seeds.