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Papaya Fruit

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Benefits of including Papaya in our diet. Benefits </> More »
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Main Health Benefits of Papaya. Health Benefits
Heart care, Prevents macular degeneration, Prevents rheumatoid, Arthritis prevention, Asthma treatment and Cancer prevention
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Benefits of Papaya for hair. Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask and Treatment of dandruff
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Undesirable effects of Papaya on body. Side Effects
Allergic Reaction, Skin Problems and Possibly Unsafe During Pregnancy
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Nutrition is the process of obtaining food or nutrients necessary for growth and health. Nutrition </> More »
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Serving size of Papaya is the amount for which the nutrients present in Papaya are measured. Serving Size
100 g
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Organic compounds that include sugars, starch and cellulose. Carbs are the primary source of energy. Carbs
10.82 g
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47
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc. Fiber
1.70 g
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29
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues. Sugar
7.82 g
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39
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Vitamins are organic compounds and a source of essential amino acids to the body. Vitamins
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption. Vitamin C (Ascorbic Acid)
62.00 mg
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11
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An Antioxidant and protects cell walls. Vitamin E (Tocopherole)
0.30 mg
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23
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Minerals are solid, naturally occurring inorganic substances that are found in fruits. Minerals
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Potassium helps to maintain the proper acid to base ratios in the body and plays an important role in synthesizing proteins from amino acids. Potassium
182.00 mg
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41
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Helps to maintain healthy teeth and bones. Also necessary for proper functioning of heart, muscles and nerves. Calcium
20.00 mg
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22
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It’s an amount of energy that food provides to our body to fuel the metabolic processes. Calories </> More »
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Serving size of Papaya is the amount for which the calories present in Papaya are measured. Serving Size
100 g
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Amount of calories present in fresh Fruits with peel. Calories in Fresh Fruit with Peel
Not Available
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Calories present in frozen Fruits. Calories in Frozen Form
39.28 kcal
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22
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Calorie count of different Papaya items is mentioned ahead. Calories in Foods
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Calorie content in Papaya jam. Calories in Jam
260.00 kcal
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14
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Features of Papaya that make it unique from the other fruits. Characteristics </> More »
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Different types of Papaya. Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
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It tells you whether the fruit is available in seedless form or not. Seedless Variety
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Different colors in which Papaya is found. Color
Orange and Yellow
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The place where scientists have traced the genesis of Papaya. Origin
Central America and Mexico
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Interesting facts about Papaya. Facts </> More »
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Unique and engaging Information about Papaya. Facts about Papaya
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
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It will tell you whether following beverages can be made from Papaya or not. Papaya In Alcoholic Beverages
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Wine made from Papaya. Wine
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Use of Papaya in Beer. Beer
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A recognized latin name given to fruits, consisting of a genus and species. Scientific name helps avoiding misunderstandings which can arise by common names. Scientific Name </> More »
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Botanical Name of Papaya. Botanical Name
Carica papaya
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Scientific Classification or Taxonomy is the science of defining groups of living things on the basis of shared characteristics. Classification </> More »
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It is a taxonomic group comprised of organisms that share a common attribute. Class
Magnoliopsida
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A taxonomic category of organisms, a subdivision of a class which ranks above an order. Subclass
Dillenhidae
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Its nothing but a taxonomic rank used in the classification of organisms and recognized by the nomenclature codes. Order
Brassicales
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Taxonomic category which groups one or more genera, especially sharing a common attribute. Family
Caricaceae
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A category of biological classification ranking between the family and the species, comprising structurally or phylogenetically related species or an isolated species exhibiting unusual differentiation. Genus
Carica
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What are the General Benefits of Papaya?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Papaya Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Papaya? Some of the general health benefits of this fruit are: heart care, prevents macular degeneration, prevents rheumatoid, arthritis prevention, asthma treatment and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are allergic reaction, skin problems and possibly unsafe during pregnancy. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Papaya fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Papaya

It is important to know the nutrition details of Papaya to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Papaya fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: Not Available and calories in frozen fruit are 39.28 kcal. Thus, we can say that Papaya belongs to Low Calorie Fruits. Taking calories in foods into consideration, calorie content in Papaya jam is 260.00 kcal. For 100 g of serving size, the amount of carbs in Papaya are 10.82 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is 1.70 g. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Papaya in 62.00 mg. Talking about the essential minerals, the amount of potassium and calcium present are 182.00 mg and 20.00 mg.

Papaya Taxonomy

Papaya taxonomy refers to the botanical classification of this fruit. The botanical name of Papaya fruit (Carica papaya) holds great importance in Scientific Classification of Papaya as it is a combination of genus (Carica) and species (C. papaya). The class and subclass of this fruit is Magnoliopsida and Dillenhidae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Papaya is Caricaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Papaya

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Papaya that are still unknown to many of us. Some of the intriguing Papaya Facts are:

  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786. It is not available in seedless variety.