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Tomato Fruit

Berries

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Benefits of including Tomato in our diet. Benefits </> More »
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Main Health Benefits of Tomato. Health Benefits
Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties, Anti depressant and Cancer prevention
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Benefits of Tomato for hair. Hair Benefits
Good conditioner, Prevents hair loss and Softening mask
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Undesirable effects of Tomato on body. Side Effects
Heart Burn
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Nutrition is the process of obtaining food or nutrients necessary for growth and health. Nutrition </> More »
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Serving size of Tomato is the amount for which the nutrients present in Tomato are measured. Serving Size
100 g
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Organic compounds that include sugars, starch and cellulose. Carbs are the primary source of energy. Carbs
3.90 g
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71
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc. Fiber
1.20 g
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34
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues. Sugar
2.60 g
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54
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Vitamins are organic compounds and a source of essential amino acids to the body. Vitamins
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption. Vitamin C (Ascorbic Acid)
14.00 mg
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41
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An Antioxidant and protects cell walls. Vitamin E (Tocopherole)
0.54 mg
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18
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Minerals are solid, naturally occurring inorganic substances that are found in fruits. Minerals
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Potassium helps to maintain the proper acid to base ratios in the body and plays an important role in synthesizing proteins from amino acids. Potassium
237.00 mg
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28
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Helps to maintain healthy teeth and bones. Also necessary for proper functioning of heart, muscles and nerves. Calcium
10.00 mg
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34
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It’s an amount of energy that food provides to our body to fuel the metabolic processes. Calories </> More »
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Serving size of Tomato is the amount for which the calories present in Tomato are measured. Serving Size
100 g
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Amount of calories present in fresh Fruits with peel. Calories in Fresh Fruit with Peel
18.00 kcal
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41
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Calories present in frozen Fruits. Calories in Frozen Form
16.00 kcal
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29
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Calorie count of different Tomato items is mentioned ahead. Calories in Foods
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Calorie content in Tomato jam. Calories in Jam
110.00 kcal
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37
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Features of Tomato that make it unique from the other fruits. Characteristics </> More »
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Different types of Tomato. Varieties
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
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It tells you whether the fruit is available in seedless form or not. Seedless Variety
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Different colors in which Tomato is found. Color
Green, Orange, Pink, Purplish Black, Red, White and Yellow
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The place where scientists have traced the genesis of Tomato. Origin
Central America and South America
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Interesting facts about Tomato. Facts </> More »
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Unique and engaging Information about Tomato. Facts about Tomato
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
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It will tell you whether following beverages can be made from Tomato or not. Tomato In Alcoholic Beverages
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Wine made from Tomato. Wine
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Use of Tomato in Beer. Beer
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A recognized latin name given to fruits, consisting of a genus and species. Scientific name helps avoiding misunderstandings which can arise by common names. Scientific Name </> More »
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Botanical Name of Tomato. Botanical Name
Solanum lycopersicum
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Scientific Classification or Taxonomy is the science of defining groups of living things on the basis of shared characteristics. Classification </> More »
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It is a taxonomic group comprised of organisms that share a common attribute. Class
Magnoliopsida
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A taxonomic category of organisms, a subdivision of a class which ranks above an order. Subclass
Asteridae
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Its nothing but a taxonomic rank used in the classification of organisms and recognized by the nomenclature codes. Order
Solanales
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Taxonomic category which groups one or more genera, especially sharing a common attribute. Family
Solanaceae
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A category of biological classification ranking between the family and the species, comprising structurally or phylogenetically related species or an isolated species exhibiting unusual differentiation. Genus
Solanum
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What are the General Benefits of Tomato?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Tomato Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Tomato? Some of the general health benefits of this fruit are: heart care, muscle pain relief, prevents constipation, regulation of heart rate, weight loss properties, anti depressant and cancer prevention. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: good conditioner, prevents hair loss and softening mask. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are heart burn. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Tomato fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Tomato

It is important to know the nutrition details of Tomato to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Tomato fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: 18.00 kcal and calories in frozen fruit are 16.00 kcal. Thus, we can say that Tomato belongs to Low Calorie Fruits. Taking calories in foods into consideration, calorie content in Tomato jam is 110.00 kcal. For 100 g of serving size, the amount of carbs in Tomato are 3.90 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is 1.20 g. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Tomato in 14.00 mg. Talking about the essential minerals, the amount of potassium and calcium present are 237.00 mg and 10.00 mg.

Tomato Taxonomy

Tomato taxonomy refers to the botanical classification of this fruit. The botanical name of Tomato fruit (Solanum lycopersicum) holds great importance in Scientific Classification of Tomato as it is a combination of genus (Solanum) and species (S. lycopersicum). The class and subclass of this fruit is Magnoliopsida and Asteridae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Tomato is Solanaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Tomato

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Tomato that are still unknown to many of us. Some of the intriguing Tomato Facts are:

  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson. It is not available in seedless variety.