What is the Nutritional Value of Ugli fruit?
What is the Nutritional Value of Ugli fruit? Proper nutrition is essential for maintenance of life, growth and other vital body functions. Talking about Ugli fruit nutrition, the Fat content in Ugli fruit is Not Available. Water, the most vital nutrient, is the basis for the body fluids and fresh supplies of water are needed every day. Therefore, including high water content fruits in diet helps will help in maintaining proper health. Ugli fruit water content is Not Available. Protein, carbohydrates and fats are mainly considered to calculate Ugli fruit Calories. Nutritional value of this fruit can also be determined by the quantity of Protein present in it. Protein is required as it helps to build and repair tissues of our body. The amount of protein present in Ugli fruit is 1.00 g.
Amount of Potassium in Ugli fruit
Potassium helps in maintaining blood pressure, reduces risk of heart diseases and also aids in normal brain functioning. Amount of Potassium in Ugli fruit is Not Available. Ugli fruit nutrition also includes various other minerals like:
Iron - (Not Available)
Sodium - (Not Available)
Calcium - (Not Available)
Magnesium - (Not Available)
Zinc - (Not Available)
*Note: The above values of minerals are for 100 g of serving size.