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Ugli Fruit

Citrus Fruits

Orange
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Lemon
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Lime
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Benefits of including Ugli fruit in our diet. Benefits </> More »
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Main Health Benefits of Ugli fruit. Health Benefits
Increases metabolic rate, Lower blood pressure and Protects against kidney stone formation
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Benefits of Ugli fruit for hair. Hair Benefits
NA
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Undesirable effects of Ugli fruit on body. Side Effects
Affects Blood Glucose Levels, Decrease In Blood Sugar Levels and Coagulation
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Nutrition is the process of obtaining food or nutrients necessary for growth and health. Nutrition </> More »
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Serving size of Ugli fruit is the amount for which the nutrients present in Ugli fruit are measured. Serving Size
100 g
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Organic compounds that include sugars, starch and cellulose. Carbs are the primary source of energy. Carbs
11.00 g
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46
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Indigestible part of food that is obtained from plants. Fibers contain substances like cellulose, lignin, pectin and is Important for blood sugar control, Heart health, Skin health, weight loss etc. Fiber
2.00 g
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26
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These are soluble, crystalline, sweet-tasting carbohydrates found in living tissues. Sugar
8.00 g
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36
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Vitamins are organic compounds and a source of essential amino acids to the body. Vitamins
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An Antioxidant and part of an enzyme needed for protein metabolism. It’s Important for immune system health and aids in iron absorption. Vitamin C (Ascorbic Acid)
70.00 mg
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8
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An Antioxidant and protects cell walls. Vitamin E (Tocopherole)
Not Available
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Minerals are solid, naturally occurring inorganic substances that are found in fruits. Minerals
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Potassium helps to maintain the proper acid to base ratios in the body and plays an important role in synthesizing proteins from amino acids. Potassium
Not Available
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Helps to maintain healthy teeth and bones. Also necessary for proper functioning of heart, muscles and nerves. Calcium
Not Available
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It’s an amount of energy that food provides to our body to fuel the metabolic processes. Calories </> More »
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Serving size of Ugli fruit is the amount for which the calories present in Ugli fruit are measured. Serving Size
100 g
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Amount of calories present in fresh Fruits with peel. Calories in Fresh Fruit with Peel
45.00 kcal
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28
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Calories present in frozen Fruits. Calories in Frozen Form
Not Available
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Calorie count of different Ugli fruit items is mentioned ahead. Calories in Foods
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Calorie content in Ugli fruit jam. Calories in Jam
260.00 kcal
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14
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Features of Ugli fruit that make it unique from the other fruits. Characteristics </> More »
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Different types of Ugli fruit. Varieties
NA
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It tells you whether the fruit is available in seedless form or not. Seedless Variety
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Different colors in which Ugli fruit is found. Color
Orange and Yellow
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The place where scientists have traced the genesis of Ugli fruit. Origin
Jamaica
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Interesting facts about Ugli fruit. Facts </> More »
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Unique and engaging Information about Ugli fruit. Facts about Ugli fruit
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
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It will tell you whether following beverages can be made from Ugli fruit or not. Ugli fruit In Alcoholic Beverages
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Wine made from Ugli fruit. Wine
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Use of Ugli fruit in Beer. Beer
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A recognized latin name given to fruits, consisting of a genus and species. Scientific name helps avoiding misunderstandings which can arise by common names. Scientific Name </> More »
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Botanical Name of Ugli fruit. Botanical Name
Citrus reticulata × Citrus paradisi
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Scientific Classification or Taxonomy is the science of defining groups of living things on the basis of shared characteristics. Classification </> More »
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It is a taxonomic group comprised of organisms that share a common attribute. Class
Unknown
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A taxonomic category of organisms, a subdivision of a class which ranks above an order. Subclass
Rosidae
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Its nothing but a taxonomic rank used in the classification of organisms and recognized by the nomenclature codes. Order
Sapindales
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Taxonomic category which groups one or more genera, especially sharing a common attribute. Family
Rutaceae
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A category of biological classification ranking between the family and the species, comprising structurally or phylogenetically related species or an isolated species exhibiting unusual differentiation. Genus
Citrus
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What are the General Benefits of Ugli fruit?

Significance of fruits in human diet is well recognized and these natural foods are equally appreciated for their high nutritional value. Talking about Ugli fruit Nutrition, it is full of vital nutrients required for our overall fitness and health. What are the general benefits of Ugli fruit? Some of the general health benefits of this fruit are: increases metabolic rate, lower blood pressure and protects against kidney stone formation. Fruits also contribute well as a remedy for various hair problems. The hair benefits of this fruit are: na. Intolerance to certain fruits or their excess consumption can lead to allergies or side effects. The side effects of this fruit are affects blood glucose levels, decrease in blood sugar levels and coagulation. Therefore, despite the taste and nutritional value of fruits, it is essential to consume them as per our health requirement. Keep reading to learn about Ugli fruit which includes its nutrition, taxonomy, benefits and unique facts!

Nutrition details of Ugli fruit

It is important to know the nutrition details of Ugli fruit to get a thorough understanding about its benefits. How many calories are present in this fruit? Calories are responsible for the energy we obtain from fruits. Talking about Ugli fruit, for a serving size of 100 g, the amount of calories in fresh fruit without peel is: 45.00 kcal and calories in frozen fruit are Not Available. Thus, we can say that Ugli fruit belongs to Low Calorie Fruits. Taking calories in foods into consideration, calorie content in Ugli fruit jam is 260.00 kcal. For 100 g of serving size, the amount of carbs in Ugli fruit are 11.00 g. Fibers are the integral part of fruit nutrition. The fiber content of this fruit is 2.00 g. Fruits high in Vitamin C are always recommended by doctors and dietitians. Ascorbic Acid or Vitamin C in Ugli fruit in 70.00 mg. Talking about the essential minerals, the amount of potassium and calcium present are Not Available and Not Available.

Ugli fruit Taxonomy

Ugli fruit taxonomy refers to the botanical classification of this fruit. The botanical name of Ugli fruit (Citrus reticulata × Citrus paradisi) holds great importance in Scientific Classification of Ugli fruit as it is a combination of genus (Citrus) and species (C. reticulata × paradisi). The class and subclass of this fruit is Unknown and Rosidae. Family is a major taxonomic rank in classification of a fruit and is classified between order and genus. Family of Ugli fruit is Rutaceae. Fruits with similar family possess similar characteristics.

Interesting facts about Ugli fruit

Fruits have been a prominent part of human diet since ages! We eat fruits in raw, stored, canned form and even use them in various recipes. All of us have a basic idea about the characteristics of this fruit but there are some interesting facts about Ugli fruit that are still unknown to many of us. Some of the intriguing Ugli fruit Facts are:

  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

Nowadays, hybridization of fruits has given rise to different varieties of fruits. The varieties of this fruit are NA. It is not available in seedless variety.